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Specialisms

  • Addiction

    Addiction / Other substance, Addiction / Alcohol, Addiction / Caffeine, Addiction / Cannabis, Addiction / Cocaine, Addiction / Drug, Addiction / Gambling, Addiction / Inhalant, Addiction / Internet, Addiction / Hallucinogen, Addiction / Love and romance, Addiction / Opioid, Addiction / Pornography, Addiction / Prescription medication, Addiction / Sex, Addiction / Smoking, Addiction / Social media, Addiction / Stimulant, and Addiction / Video game

  • Identity

    Cultural / religious identity, Identity / Discrimination, Identity / Identity crisis, LGBTQ, Men's issues, Identity / Racial identity, Identity / Sexual orientation, Women's issues, and Identity / Gender identity

  • Trauma

    Trauma / Adjustment disorder and Trauma / Post traumatic stress disorder

  • Anxiety / stress

    Anxiety / Agoraphobia, Anxiety / Acute stress, Anxiety / Death, Anxiety / Financial, Anxiety / Generalised, Anxiety / Health, Anxiety / Panic attacks, Anxiety / Performance, Anxiety / Separation, Anxiety / Social anxiety disorder, Anxiety / Social phobia, Anxiety / Specific phobia, and Anxiety / Stress management

  • Depression

    Depression / Dysthymia, Depression / Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Depression / Seasonal affective, Depression / Self harm, and Depression / Suicidal thoughts

  • Anger

    Anger / Aggression, Anger / Anger management, and Anger / Passive aggressive behaviour

  • Conduct disorders

    Conduct disorders / Antisocial personality disorder, Conduct disorders / Intermittent explosive disorder, Conduct disorders / Kleptomania, Conduct disorders / Opposition defiance, and Conduct disorders / Pyromania

  • Education

    Education / Boarding school concerns, Education / Dyslexia, Education / Exam pressure, Education / Learning difficulties, and School/academic performance

  • Grief / loss

    Grief / Anticipatory mourning, Grief / Bereavement, Grief / Complicated grief, Grief / Loss of a pet, Grief / Loss of a parent, Grief / Loss of a spouse, Grief / Loss of a child, Grief / Sudden loss, and Unemployment / redundancy

  • Health related issues (physical)

    Health / Abortion, Health / Alzheimers, Health / Brain injury, Health / Cancer, Chronic fatigue syndrome / ME, Health / Chronic illness, Health / Dementia, Health / Disability, Health / Dyspraxia, HIV / Aids, Fertility / infertility, Health / Miscarriage, Health / Pain management, Health / Pregnancy and birth, Health / Psychosomatic, Health / Restless leg syndrome, Health / Stillbirth, Health / Terminal illness, Health / Tourettes, and Health / Vaginismus

  • Mood

    Mood / Bipolar disorder, Mood / Cyclothymia, Mood / Disruptive mood dysregulation, and Mood / Hypomania

  • Obsessive compulsive disorders

    Body dysmorphia (BDD), Ocd / Excoriation, Ocd / Hoarding, Obsessive compulsive disorder (OCD), and Ocd / Trichotillomania

  • Personal

    Personal / Bitterness, Personal / Boundary setting, Personal / Childhood related, Personal / Confidence, Personal / Feeling lost, Personal / Goal setting, Personal / Guilt, Personal / Jealousy, Personal / Lack of focus, Personal / Life transition, Personal / Life coaching, Personal / Manipulative behaviour, Personal / Mid life crisis, Personal / Motivation, Personal / Nervous breakdown, Personal / Personal development, Personal / Self esteem, Personal / Shyness, Personal / Spirituality, Personal / Sports performance, and Personal / Victim mentality

  • Personality disorders

    Personality disorders / Avoidant, Personality disorders / Borderline, Personality disorders / Dependent, Personality disorders / Histrionic, Personality disorders / Narcissistic, Personality disorders / Paranoid, and Personality disorders / Schizoid

  • Relationships

    Relationships / Abandonment, Affairs / infidelity, Relationships / Attachment issues, Breakups, divorce and separation, Relationships / Codependency, Relationships / Communication difficulties, Relationships / Cross cultural, Relationships / Doubt in relationships, Relationships / Intimacy, Relationships / Marriage problems, Relationships / Parenting related, Relationships / Peer relationships, Relationships / Premarital counselling, Relationships / Rejection, and Relationships / Same sex couple issues

  • Work

    Work / Career progress, Work / Leadership, Work / Mediation, Work / Workplace bullying, Work / Workplace stress, and Work / Workplace performance

Book Online Counselling With Luke Worsfold

Luke Worsfold

£60
per session
Counsellor
Holborn, EC1N 2SW and Southend-on-Sea, SS1 1AU
Book Now

6 Years Experience

Want to be happy and fulfilled? Becoming your best self doesn't have to be complicated! Beginning therapy is a really positive step towards moving your life forward and making changes that have a real difference. Therapy can seem daunting, perhaps you feel unsure or apprehensive, but a large part of my role is helping...
£60
per session

Next available:

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6 Years Experience

Want to be happy and fulfilled?
Becoming your best self doesn't have to be complicated!

Beginning therapy is a really positive step towards moving your life forward and making changes that have a real difference.

Therapy can seem daunting, perhaps you feel unsure or apprehensive, but a large part of my role is helping you feel at ease, so you can make the change you want to make.

I use a pretty simple method that has helped many clients grow and move their lives forward.

Using a unique counselling approach integrating:
- Cognitive Thoughts (DBT/CBT)
- Person-centred Therapy
- Psychoeducational Information

This approach works through the underlying emotions to help clients smash through the glass ceiling of their mental health.

Therapy is a collaborative process: The two of us work together to understand the changes you want to make and how you might make them, encouraging you to find your own answers to the questions that you face, according to your own values and beliefs.

It's also about opening up possibilities within a life that feels stuck, not about diagnosing or labelling. It can also be a time to face up to things previously ignored or avoided.

A one to one session allows an objective, non-judgmental space in which you can talk freely and openly about the things which worry you; guided, all the while, with valuable insight from a trained professional.

I always suggest an initial free phone consultation to begin with, so you can decide if my approach fits with you and if therapy can be a space where you can move forward.

If you have any questions please send me an email: hello@lukeworsfold.co.uk

My professional degrees and qualifications:
- FDA in Counselling
- APT in Dialectical Behavioural Therapy (DBT)
- Training in Person-Centered, Transactional Analysis, CBT and Cross-Cultural


Accreditations

  • (NCS) National Counselling Society
  • (SMMGP/FDAP) Federation of Drug and Alcohol Practitioners
    • Mindfulness-Based Cognitive MBCT
    • Cognitive Behavioural CBT
    • Psychodynamic
    • Psychoanalytic
    • Transactional analysis
    • Attachment / Relational
    • Gestalt
    • Dialectical Behaviour DBT
    • Humanistic / Person Centred
    • Existential / Phenomenological

Available via Video, Phone & at Holborn, EC1N 2SW and Southend-on-Sea, SS1 1AU

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