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Specialisms

  • Abuse

    Emotional, Physical, and Sexual

  • Anger

    Aggression, Anger management, and Passive aggressive behaviour

  • Anxiety / stress

    Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management

  • Depression

    Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts

  • Education

    Boarding school concerns, Dyslexia, Exam pressure, Learning difficulties, and School/academic performance

  • Family

    Adoption, Blended families, Carer support, and Conflict

  • Grief / loss

    Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy

  • Health related issues (physical)

    Abortion, Alzheimers, Brain injury, Cancer, Chronic fatigue syndrome / ME, Chronic illness, Dementia, Disability, Dyspraxia, HIV / Aids, Fertility / infertility, Miscarriage, Pain management, Pregnancy and birth, Psychosomatic, Restless leg syndrome, Stillbirth, Terminal illness, Tourettes, and Vaginismus

  • Mood

    Bipolar disorder, Cyclothymia, Disruptive mood dysregulation, and Hypomania

  • Personal

    Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, and Victim mentality

  • Relationships

    Abandonment, Affairs / infidelity, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, and Same sex couple issues

  • Sleep concerns

    Disturbed sleep, Excessive sleep, Hypersomnolence, Insomnia, Narcolepsy, Sleepwalking, and Sleep terrors

  • Trauma

    Adjustment disorder and Post traumatic stress disorder

  • Work

    Career progress, Leadership, Mediation, Workplace bullying, Workplace stress, and Workplace performance

Book Online Counselling With Lisa Spitz

Lisa Spitz

Counsellor
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8 Years Experience

1 in 4 of us will suffer from some form of mental health problems in our lifetime and that means that even if its not us chances are it will be someone we know. We try and eat healthy and exercise but often don’t look after our mental health. What is poor mental health? Put simply it ranges from issues with anxiety and...

8 Years Experience


Accreditations

  • (BACP) British Association for Counselling and Psychotherapy
    • Psychodynamic

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