left me feeling she could help me very impressed
Koula expertly guided me through the ACT process. Each session was both valuable and empowering. I would highly recommend Koula.
Very helpful and providing lots of insight into myself.
Koula is available via Video and Phone only.
I Can Help You With
Anxiety / stress
Acute stress, Financial, Health, Performance, Separation, Social phobia, Stress management, Agoraphobia, Death, Generalised, Panic attacks, Social anxiety disorder, and Specific phobia
Dysthymia, Premenstrual syndrome (PMS), Seasonal affective, Suicidal thoughts, Major, Pre and post-natal depression, and Self harm
Binge and over eating, Night eating, Pica, Restrictive food intake, Weight management, Anorexia, Bulimia, Obesity, Purging, and Rumination
Health related issues (physical)
Abortion, Alzheimers, Cancer, Chronic illness, Disability, HIV / Aids, Miscarriage, Pain management, Psychosomatic, Stillbirth, Tourettes, Brain injury, Chronic fatigue syndrome / ME, Dementia, Dyspraxia, Fertility / infertility, Pregnancy and birth, Restless leg syndrome, Terminal illness, and Vaginismus
Cyclothymia, Hypomania, Bipolar disorder, and Disruptive mood dysregulation
Obsessive compulsive disorders
Excoriation, Obsessive compulsive disorder (OCD), Body dysmorphia (BDD), Hoarding, and Trichotillomania
Therapy Types I Offer
- Acceptance and Commitment ACT
- Cognitive Behavioural CBT
- Solution Focused Brief SFBT
- Compassion Focused
- (HCPC) Health and Care Professions Council
- (BPS) British Psychological Society