Kat Pachana Pereira

Cognitive Behaviour Therapist, Relationships Therapist,Emdr

Available via Video and Phone

See you Again

In Demand

Smooth Schedule

DBS Checked

COVID-19 Secure

500 Sessions

Verified Reviews

Lovely lady very helpful will use again

Lovely lady very helpful will use again

I am receiving wonderful care, I have been depressed for a long time and can honestly say I think I am getting better! but lots more work.

I am receiving wonderful care, I have been depressed for a long time and can honestly say I think I am getting better! but lots more work.

Really great first session, didn’t know what to expect but I felt comfortable and she’s helped me already

Really great first session, didn’t know what to expect but I felt comfortable and she’s helped me already

Very well educated and compassionate. I learn many things even with first session.

Very well educated and compassionate. I learn many things even with first session.

Locations

Kat is available via Video and Phone only.

I Can Help You With

Abuse
Emotional, Physical, and Sexual
Addiction
Alcohol, Caffeine, Cannabis, Cocaine, Drug, Gambling, Inhalant, Internet, Hallucinogen, Love and romance, Opioid, Other substance, Pornography, Prescription medication, Sex, Smoking, Social media, Stimulant, Video game, and Chemsex
Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Depression
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Education
Boarding school concerns, Dyslexia, Exam pressure, Learning difficulties, and School/academic performance
Family
Adoption, Blended families, Carer support, and Conflict
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
Health related issues (physical)
Abortion
Identity
Cultural / religious identity, Discrimination, Gender identity, Identity crisis, LGBTQ, Men's issues, Racial identity, Sexual orientation, and Women's issues
Obsessive compulsive disorders
Obsessive compulsive disorder (OCD)
Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, Victim mentality, and Procrastination
Relationships
Abandonment, Affairs / infidelity, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, Same sex couple issues, and Polyamorous
Sexual difficulties
Erectile dysfunction, Dyspareunia, Hypoactive desire, Orgasmic disorders, Premature & delayed ejaculation, Sexual arousal difficulties, and Sexual aversion
Trauma
Adjustment disorder, Post traumatic stress disorder, and Complex post traumatic stress disorder
Work
Career progress, Leadership, Mediation, Workplace bullying, Workplace stress, and Workplace performance

Therapy Types I Offer

Cognitive Behavioural CBT
EMDR
Rational Emotive REBT
Solution Focused Brief SFBT
Collaborative Couple Therapy
Gottman Method

Accreditations & Registrations

(NCPS) National Counselling and Psychotherapy Society