Jo Grigg
Counsellor
Verified Reviews
Very helpful and had a good understanding
Locations
Jo is available via Video, Phone & at Jo Grigg Therapy, Hassocks, BN6 8NL.
Jo Grigg Therapy, Hassocks, BN6 8NL is wheelchair accessible.
I Can Help You With
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Anxiety
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
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Depression
Self harm and Suicidal thoughts
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Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
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Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, Victim mentality, and Procrastination
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Trauma
Adjustment disorder, Post traumatic stress disorder, and Complex post traumatic stress disorder
Therapy Types I Offer
- Person-centred Therapy
- Integrative
- Narrative Therapy
Accreditations & Registrations
- (NCPS) National Counselling and Psychotherapy Society