Dr Jo Allen
Consultant Clinical Psychologist
Verified Reviews
Jo is extraordinarily calm sensible and helpful. I recommend highly.
I’ve just had one session so far but I really felt Jo was asking all the right questions to understand the issues affecting me and I really liked the fact that she suggested other family members...
Jo listened carefully to my concerns, politely challenged me where necessary and was overall very sympathetic to my concerns.
Locations
Jo is available via only.
I Can Help You With
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Abuse
Emotional, Physical, and Sexual
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Addiction
Alcohol, Caffeine, Cannabis, Cocaine, Drug, Gambling, Inhalant, Internet, Hallucinogen, Love and romance, Opioid, Other substance, Pornography, Prescription medication, Sex, Smoking, Social media, Stimulant, Video game, and Chemsex
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Anger
Aggression, Anger management, and Passive aggressive behaviour
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Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
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Conduct disorders
Antisocial personality disorder, Intermittent explosive disorder, Kleptomania, Opposition defiance, and Pyromania
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Depression
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Therapy Types I Offer
- Compassion Focused
- Attachment / Relational
- Systemic
- Acceptance and Commitment ACT
- Cognitive Behavioural CBT
- Dialectical Behaviour DBT
Accreditations & Registrations
- (HCPC) Health and Care Professions Council