Jayne O'Sullivan

Psychotherapist

Stevenage, SG2 8JL

See you Again

In Demand

Smooth Schedule

2000 Sessions

Verified Reviews

My first session with Jayne, I could’ve spoke to her all night!

My first session with Jayne, I could’ve spoke to her all night!

This was my first ever therapy session and Jayne made me feel right at ease. I talked for pretty much the whole time, and she made me realise a couple of things I’d never considered before. After a...

This was my first ever therapy session and Jayne made me feel right at ease. I talked for pretty much the whole time, and she made me realise a couple of things I’d never considered before. After a long time viewing mainly self help content on the internet, taking the leap to do therapy was absolutely the best thing I could’ve done, and Jayne made my first session incredibly easy. Looking forward to continuing my journey of self discovery.

Jayne has been fantastic. I needed someone who challenged my way of thinking, wasn't enabling and created a relaxed atmosphere where I could express myself. I have never done therapy before and...

Jayne has been fantastic. I needed someone who challenged my way of thinking, wasn't enabling and created a relaxed atmosphere where I could express myself. I have never done therapy before and I was surprised at the potency of it. I can't express enough how thankful I am to her. Jayne's skill in easing you anxiety and guiding you through your problem is evident from the get go and is complimented by her down to earth easy going nature. Thanks Jayne.

First time speaking to a therapist, and i must say i am so greatful to have chosen such and warm snd friendly lady. Made me feel comfortable to speak, and left me feeling much better than i did...

First time speaking to a therapist, and i must say i am so greatful to have chosen such and warm snd friendly lady. Made me feel comfortable to speak, and left me feeling much better than i did before. Not only is she great at her job, i’d like to thank her for charging prices that are affordable for people, whilst working to such a high standard. Anyone needing a therapist, book with Jayne !!

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Locations

Jayne is available via Video, Phone & at Stevenage, SG2 8JL.

I Can Help You With

Abuse
Emotional, Physical, and Sexual
Addiction
Alcohol, Caffeine, Cannabis, Cocaine, Drug, Gambling, Inhalant, Internet, Hallucinogen, Love and romance, Opioid, Other substance, Pornography, Prescription medication, Sex, Smoking, Social media, Stimulant, and Video game
Anger
Aggression, Anger management, and Passive aggressive behaviour
Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Conduct disorders
Antisocial personality disorder, Intermittent explosive disorder, Kleptomania, Opposition defiance, and Pyromania
Depression
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Neurodevelopmental
Adhd, Autistic, and Learning disorder
Dissociative disorders
Depersonalisation and Dissociative identity disorder
Eating
Anorexia, Binge and over eating, Bulimia, Night eating, Obesity, Pica, Purging, Restrictive food intake, Rumination, and Weight management
Education
Boarding school concerns, Dyslexia, Exam pressure, Learning difficulties, and School/academic performance
Family
Adoption, Blended families, Carer support, and Conflict
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
Health related issues (physical)
Abortion, Alzheimers, Brain injury, Cancer, Chronic fatigue syndrome / ME, Chronic illness, Dementia, Disability, Dyspraxia, HIV / Aids, Fertility / infertility, Miscarriage, Pain management, Pregnancy and birth, Psychosomatic, Restless leg syndrome, Stillbirth, Terminal illness, Tourettes, and Vaginismus
Identity
Cultural / religious identity, Discrimination, Gender identity, Identity crisis, LGBTQ, Men's issues, Racial identity, Sexual orientation, and Women's issues
Mood
Bipolar disorder, Cyclothymia, Disruptive mood dysregulation, and Hypomania
Obsessive compulsive disorders
Body dysmorphia (BDD), Excoriation, Hoarding, Obsessive compulsive disorder (OCD), Trichotillomania, and Obsessive Compulsive Personality Disorder (OCPD)
Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, and Victim mentality
Personality disorders
Avoidant, Borderline, Dependent, Histrionic, Narcissistic, Paranoid, Schizoid, and Alexithymia
Relationships
Abandonment, Affairs / infidelity, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, and Same sex couple issues
Schizophrenia / psychosis
Brief psychosis, Delusions, Hallucinations, Psychosis, Schizophrenia, Schizotypal personality disorder, and Substance induced psychosis
Sexual difficulties
Erectile dysfunction, Dyspareunia, Hypoactive desire, Orgasmic disorders, Premature & delayed ejaculation, Sexual arousal difficulties, and Sexual aversion
Paraphilias
Exhibitionism, Fetishism, Frotteurism, Paedophilia, Sadism / masochism, Transvestism, and Voyeurism
Sleep concerns
Disturbed sleep, Excessive sleep, Hypersomnolence, Insomnia, Narcolepsy, Sleepwalking, and Sleep terrors
Somatic
Conversion disorder, Factitious disorder, Hypochondriasis, Pain disorder, and Somatic symptom disorder
Trauma
Adjustment disorder and Post traumatic stress disorder
Work
Career progress, Leadership, Mediation, Workplace bullying, Workplace stress, and Workplace performance

Therapy Types I Offer

Psychodynamic
Rational Emotive REBT
Addiction Therapy
Behavioural Therapy
Integral Therapy

Accreditations & Registrations

(BACP) British Association for Counselling and Psychotherapy