Jan Ockendon

Childhood, Coercive control, Emotional, Physical, Rape, Sexual, and Sexual assault

Acute stress, Current affairs, High sensitivity, Pre post natal anxiety, and Stress management

Dysthymia, Feeling sad, Low mood, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts

Bullying

Blended families, Carer support, Empty nest, Estrangement, and Family dynamics

Anticipatory mourning, Bereavement, Complicated grief, Loss of a child, Loss of a parent, Loss of a pet, Loss of a spouse, Sudden loss, and Unemployment / redundancy

Chronic illness, Hormonal changes, Menopause, Missed diagnosis, Perimenopause, Pregnancy and birth, and Psychosomatic

Acceptance, Cultural / religious identity, Discrimination, Gender identity, Identity crisis, and Women's issues

Adhd, Autistic, Awaiting diagnosis, Highly Sensitive Person (HSP), Late diagnosis, and Masking

Ageing, Body image, Boundary setting, Burnout, Childhood related, Comparison, Confidence, Holistic wellness, Life coaching, Life purpose, Life transition, Mid life crisis, Personal development, Self love, Self talk, and Spirituality

Abandonment, Anxious attachment, Attachment issues, Avoidant attachment, Breakups, Divorce and Separation, Communication difficulties, Doubt in relationships, Friendships, Reconnecting, and Same sex couple issues

Alignment, Embodiment, Grounding, Menstruality, Mind body connection, Nervous system regulation, Seasonal living, Shadow work, and Spiritual development

Psychological injury and Work related

Business ownership, Entrepreneurship, Healthcare, Small business, Teaching, Work life balance, and Workplace bullying