Hilary Jiggins

Name: Hilary Jiggins
Brand: Harley Therapy
SKU: 5789
Price: 70 GBP
Availability: InStock
Rating: 5.0 (8 reviews)

Clinical Psychotherapist, Nhs Cognitive Behaviour Therapist, And Relationship Therapist

Available via Video, Chat, and Phone

Let us Introduce you

Speedy Response

In Demand

Smooth Schedule

DBS Checked

COVID-19 Secure

500 Sessions

Verified Reviews

Foremost I think it's key to mention what 'areas' I brought with me when I first started talking to Hilary. These included: - Immesne personal trauma - PTSD symptoms - History of eating...

Foremost I think it's key to mention what 'areas' I brought with me when I first started talking to Hilary. These included: - Immesne personal trauma - PTSD symptoms - History of eating disorders (anorexia and bulimia) - Experiences of depress and suicidal thoughts - Being cancelled and life altering experiences. I have had 9 sessions with Hilary now which is something I did not think I would fully commit to. I had held off starting therapy for so long, party due to not trusting the process and partly down to not trusting people to have a positive impact, or any impact at all. I am immensely glad to say I was wrong. Having come to Hilary for one specific topic of trauma in my life, I genuinely feel I had a friend support me through its impact, help me find answers to questions I had been left alone to ask and more than anything, someone who truly wanted to help me find means to change my world view and state of mind for the better. With 9 sessions in I hope to work with Hilary for the foreseeable future, genuinely looking forward to our conversations each week and have truly felt my life improve off the back of my time working with her. I know therapy can seem a big jump, but I can say that Hilary has shown immense compassion, empathy and patience helping me start, introduce and be part of this process. I hope if you read this, you take a chance and from first hand experience can say you are in immensely knowledgeable, but most importantly, kind hands.

It was a great first session and I felt very comfortable talking to Hilary, she paid close attention of everything I shared with her and explained to me the next steps. I'm looking forward to the...

It was a great first session and I felt very comfortable talking to Hilary, she paid close attention of everything I shared with her and explained to me the next steps. I'm looking forward to the following sessions.

It was great working with Hilary over the last few months. Initially I thought that therapy over zoom might not work very well, but I quickly felt that we’d made a strong connection. Hilary is...

It was great working with Hilary over the last few months. Initially I thought that therapy over zoom might not work very well, but I quickly felt that we’d made a strong connection. Hilary is attentive, compassionate, and very insightful. She frequently asks questions that make me think about situations or thoughts and feelings in new ways, which really helps me to understand myself, my problems, and the world a bit better, and so to be more accepting, and kinder on myself and on people in my life. I would definitely recommend working with Hilary!

Hilary made an attempt beyond usual to understand the journey I have been on - for which I am very appreciative. She listened very carefully to what I was saying and was able to recommend some...

Hilary made an attempt beyond usual to understand the journey I have been on - for which I am very appreciative. She listened very carefully to what I was saying and was able to recommend some potentially good options. Recommend.

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Locations

Hilary is available via only.

I Can Help You With

Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Depression
Dysthymia, Major, Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Trauma
Adjustment disorder, Post traumatic stress disorder, and Complex post traumatic stress disorder
Anger
Aggression, Anger management, and Passive aggressive behaviour
Mood
Bipolar disorder, Cyclothymia, Disruptive mood dysregulation, and Hypomania
Addiction
Alcohol, Caffeine, Cannabis, Cocaine, Drug, Gambling, Internet, Hallucinogen, Opioid, Other substance, Pornography, Prescription medication, Sex, Smoking, Social media, Stimulant, and Video game
Eating
Anorexia, Binge and over eating, Bulimia, Obesity, Purging, Restrictive food intake, Rumination, and Weight management
Obsessive compulsive disorders
Body dysmorphia (BDD), Hoarding, Obsessive compulsive disorder (OCD), and Obsessive Compulsive Personality Disorder (OCPD)
Personal
Boundary setting, Childhood related, Confidence, Goal setting, Jealousy, Lack of focus, Life transition, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, Victim mentality, and Procrastination
Personality disorders
Avoidant, Borderline, Dependent, Histrionic, Narcissistic, Paranoid, Schizoid, and Alexithymia
Abuse
Emotional, Physical, and Sexual
Neurodevelopmental
Adhd and Autistic
Dissociative disorders
Depersonalisation
Education
Boarding school concerns, Exam pressure, and School/academic performance
Family
Conflict
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
Health related issues (physical)
Chronic fatigue syndrome / ME, Chronic illness, Disability, Pain management, Pregnancy and birth, and Psychosomatic
Identity
Cultural / religious identity, Discrimination, Gender identity, Identity crisis, LGBTQ, Racial identity, Sexual orientation, and Women's issues
Paraphilias
Exhibitionism, Fetishism, Paedophilia, Sadism / masochism, Transvestism, and Voyeurism
Sleep concerns
Disturbed sleep, Insomnia, and Sleep terrors
Work
Workplace bullying, Workplace stress, and Workplace performance
Relationships
Abandonment, Affairs / infidelity, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Rejection, Same sex couple issues, and Polyamorous
Schizophrenia / psychosis
Brief psychosis, Delusions, Hallucinations, Schizophrenia, and Substance induced psychosis
Sexual difficulties
Erectile dysfunction, Dyspareunia, Hypoactive desire, Orgasmic disorders, Premature & delayed ejaculation, Sexual arousal difficulties, and Sexual aversion
Somatic
Pain disorder

Therapy Types I Offer

Compassion Focused
Existential / Phenomenological
Gestalt Therapy
Humanistic / Person Centred
Transactional analysis
Attachment / Relational
Emotionally Focused Therapy EFT
Interpersonal
Psychodynamic
Systemic
Cognitive Behavioural CBT
Dialectical Behaviour DBT
Mindfulness-Based Cognitive MBCT
Solution Focused Brief SFBT
Time Line Therapy
Addiction Therapy
Anger Management
Behavioural Therapy
Cognitive Therapy (CT)
Eclectic
Experiential
Holistic
Integrative
Motivational Interviewing
Person-centred Therapy
Psychological Testing and Evaluation
Psychosexual Therapy
Relational Therapy
Sand Tray Therapy
Somatic Therapy (Body Centered)
Transpersonal Therapy

Accreditations & Registrations

(BACP) British Association for Counselling and Psychotherapy