Hilary Jiggins
Clinical Psychotherapist, Nhs Cognitive Behaviour Therapist, And Relationship Therapist
Let us Introduce you






Verified Reviews
Foremost I think it's key to mention what 'areas' I brought with me when I first started talking to Hilary. These included: - Immesne personal trauma - PTSD symptoms - History of eating...
It was a great first session and I felt very comfortable talking to Hilary, she paid close attention of everything I shared with her and explained to me the next steps. I'm looking forward to the...
It was great working with Hilary over the last few months. Initially I thought that therapy over zoom might not work very well, but I quickly felt that we’d made a strong connection. Hilary is...
Hilary made an attempt beyond usual to understand the journey I have been on - for which I am very appreciative. She listened very carefully to what I was saying and was able to recommend some...
Locations
Hilary is available via Video, Chat, and Phone only.
I Can Help You With
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Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
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Depression
Dysthymia, Major, Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
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Trauma
Adjustment disorder, Post traumatic stress disorder, and Complex post traumatic stress disorder
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Anger
Aggression, Anger management, and Passive aggressive behaviour
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Mood
Bipolar disorder, Cyclothymia, Disruptive mood dysregulation, and Hypomania
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Addiction
Alcohol, Caffeine, Cannabis, Cocaine, Drug, Gambling, Internet, Hallucinogen, Opioid, Other substance, Pornography, Prescription medication, Sex, Smoking, Social media, Stimulant, and Video game
Therapy Types I Offer
- Compassion Focused
- Existential / Phenomenological
- Gestalt Therapy
- Humanistic / Person Centred
- Transactional analysis
- Attachment / Relational
Accreditations & Registrations
- (BACP) British Association for Counselling and Psychotherapy