Hilary Jiggins
Clinical Psychotherapist, Nhs Cognitive Behaviour Therapist, And Relationship Therapist
Let us Introduce you
Verified Reviews
Foremost I think it's key to mention what 'areas' I brought with me when I first started talking to Hilary. These included: - Immesne personal trauma - PTSD symptoms - History of eating...
My experience so far with Hilary has been excellent. Having never done therapy before I was a little anxious about my first session, but was immediately made to feel at ease. We’ve had a number of...
Leaving a 5 star review for Hilary! She has helped me navigate loneliness and depression whilst having relationship issues. A fantastic therapist and very open to hearing everything I have to say. 5*
After my session I felt lighter, just having Hilary there to confide in and get her thoughts really helped me unload. Her advice made me realise what was most important and i appreciated it. Would...
Locations
Hilary is available via Video, Chat, and Phone only.
I Can Help You With
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Abuse
Emotional, Physical, and Sexual
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Addiction
Alcohol, Caffeine, Cannabis, Cocaine, Drug, Gambling, Hallucinogen, Internet, Opioid, Other substance, Pornography, Prescription medication, Sex, Smoking, Social media, Stimulant, and Video game
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Anger
Aggression, Anger management, and Passive aggressive behaviour
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Anxiety
Acute stress, Agoraphobia, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
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Depression
Dysthymia, Feeling sad, Low mood, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
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Eating
AFRID (Avoidant/Restrictive Food Intake Disorder), Anorexia, Binge and over eating, Bulimia, Food noise, Obesity, Purging, Restrictive food intake, Rumination, and Weight management
Therapy Types I Offer
- Compassion Focused
- Existential / Phenomenological
- Gestalt Therapy
- Humanistic / Person Centred
- Transactional analysis
- Attachment / Relational
Accreditations & Registrations
- (BACP) British Association for Counselling and Psychotherapy