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Specialisms

  • Abuse

    Abuse / Sexual, Abuse / Physical, and Abuse / Emotional

  • Anxiety / stress

    Anxiety / Stress management, Anxiety / Specific phobia, Anxiety / Social phobia, Anxiety / Social anxiety disorder, Anxiety / Separation, Anxiety / Performance, Anxiety / Panic attacks, Anxiety / Health, Anxiety / Generalised, Anxiety / Financial, Anxiety / Death, Anxiety / Acute stress, and Anxiety / Agoraphobia

  • Depression

    Depression / Suicidal thoughts, Depression / Self harm, Depression / Seasonal affective, Pre and post-natal depression, Premenstrual syndrome (PMS), Depression / Major, and Depression / Dysthymia

  • Family

    Family / Conflict, Family / Carer support, Family / Blended families, and Family / Adoption

  • Grief / loss

    Unemployment / redundancy, Grief / Sudden loss, Grief / Loss of a child, Grief / Loss of a spouse, Grief / Loss of a parent, Grief / Loss of a pet, Grief / Complicated grief, Grief / Bereavement, and Grief / Anticipatory mourning

  • Identity

    Women's issues, Identity / Sexual orientation, Identity / Racial identity, Men's issues, LGBTQ, Identity / Identity crisis, Identity / Gender identity, Identity / Discrimination, and Cultural / religious identity

  • Mood

    Mood / Hypomania, Mood / Disruptive mood dysregulation, Mood / Cyclothymia, and Mood / Bipolar disorder

  • Personal

    Personal / Victim mentality, Personal / Sports performance, Personal / Spirituality, Personal / Shyness, Personal / Self esteem, Personal / Personal development, Personal / Nervous breakdown, Personal / Motivation, Personal / Mid life crisis, Personal / Manipulative behaviour, Personal / Life coaching, Personal / Life transition, Personal / Lack of focus, Personal / Jealousy, Personal / Guilt, Personal / Goal setting, Personal / Feeling lost, Personal / Confidence, Personal / Childhood related, Personal / Boundary setting, and Personal / Bitterness

  • Relationships

    Relationships / Same sex couple issues, Relationships / Rejection, Relationships / Premarital counselling, Relationships / Peer relationships, Relationships / Parenting related, Relationships / Marriage problems, Relationships / Intimacy, Relationships / Doubt in relationships, Relationships / Cross cultural, Relationships / Communication difficulties, Relationships / Codependency, Breakups, divorce and separation, Relationships / Attachment issues, Affairs / infidelity, and Relationships / Abandonment

  • Work

    Work / Workplace performance, Work / Workplace stress, Work / Workplace bullying, Work / Mediation, Work / Leadership, and Work / Career progress

Book Online Counselling With Gary Daines

Gary Daines

£65
per session
Psychotherapist
Book Now

10 Years Experience

Hi, I'm Gary, and as a UKCP Accredited Integrative Psychotherapist with over 10 years experience of Counselling and Psychotherapy with Adults and Young People, my primary goal is to provide you with a space that feels safe and comfortable so that you feel able to fully and freely explore the things that may be troubling you....
£65
per session
Check dates and times

10 Years Experience

Hi, I'm Gary, and as a UKCP Accredited Integrative Psychotherapist with over 10 years experience of Counselling and Psychotherapy with Adults and Young People, my primary goal is to provide you with a space that feels safe and comfortable so that you feel able to fully and freely explore the things that may be troubling you.

Looking at it in more detail, I aim to promote healing and facilitate wholeness to ensure that all levels of a person's being and functioning (mental, physical and emotional health) are maximised to their full potential.

I do this by helping you explore the self and identify the factors in your life that are perpetuating and/or causing current concerns.

The sessions are centred on the active exploration of experience – a phenomenological view of reality.

I aim to help you face each moment openly and authentically without having a pre formed attitude, opinion or expectation. This allows you to better focus on the hurts and fears that may limit your psychological freedom, and can help to recognise specific triggers that may be causing unhelpful patterns of behaviour.

If you would like to arrange an initial session to get a better sense of what Psychotherapy with me would be like, please contact me via the Harley Therapy Platform.

Currently I offer Telephone, Skype and In person Sessions.


Accreditations

  • (UKCP) UK Council for Psychotherapy
  • (BACP) British Association for Counselling and Psychotherapy
    • Compassion Focused
    • Existential / Phenomenological
    • Humanistic / Person Centred
    • Attachment / Relational
    • Systemic

Available via only

   
"Gary has a very calm and measured approach. He helps you to be reflective without being overtly analytical and regularly ‘checks in’ to ensure you are comfortable with the pace and depth of the sessions. He has measurably helped me in the course of our sessions and I would recommend him unreservedly. "
   
"Very easy and open, will be seeing him again."
   
"Couples sessions helped me communicate better with my wife and vice versa so we could get a clear mutual understanding of each other’s thoughts and feelings"
   
"Made me reflect on my thought feeling and decisions to equip me on how to move forward in my current situation after just one meeting "
   
  • Speedy Response
  • In Demand
  • Smooth Schedule
  • DBS Checked

Verified Client Reviews

   
"Gary has a very calm and measured approach. He helps you to be reflective without being overtly analytical and regularly ‘checks in’ to ensure you are comfortable with the pace and depth of the sessions. He has measurably helped me in the course of our sessions and I would recommend him unreservedly. "
   
"Very easy and open, will be seeing him again."
   
"Couples sessions helped me communicate better with my wife and vice versa so we could get a clear mutual understanding of each other’s thoughts and feelings"
   
"Made me reflect on my thought feeling and decisions to equip me on how to move forward in my current situation after just one meeting "
   
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