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Specialisms

  • Family

    Adoption, Blended families, Carer support, and Conflict

  • Grief / loss

    Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy

  • Identity

    Cultural / religious identity, Discrimination, Gender identity, Identity crisis, LGBTQ, Men's issues, Racial identity, Sexual orientation, and Women's issues

  • Personal

    Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, and Victim mentality

  • Relationships

    Abandonment, Affairs / infidelity, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, and Same sex couple issues

  • Anxiety / stress

    Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management

  • Depression

    Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts

  • Abuse

    Emotional, Physical, and Sexual

  • Mood

    Bipolar disorder, Cyclothymia, Disruptive mood dysregulation, and Hypomania

  • Work

    Career progress, Leadership, Mediation, Workplace bullying, Workplace stress, and Workplace performance

Book Online Counselling With Gary Daines

Gary Daines

£65
per sessionapprox. $84
Psychotherapist
Liverpool Street, EC2M 4NS
Book Now

10 Years Experience

Hi, I'm Gary, and as a UKCP Accredited Integrative Psychotherapist with over 10 years experience of Counselling and Psychotherapy with Adults and Young People, my primary goal is to provide you with a space that feels safe and comfortable so that you feel able to fully and freely explore the things that may be troubling you....
£65
per sessionapprox. $84

Next available:

Check other dates and times

10 Years Experience

Hi, I'm Gary, and as a UKCP Accredited Integrative Psychotherapist with over 10 years experience of Counselling and Psychotherapy with Adults and Young People, my primary goal is to provide you with a space that feels safe and comfortable so that you feel able to fully and freely explore the things that may be troubling you.

Looking at it in more detail, I aim to promote healing and facilitate wholeness to ensure that all levels of a person's being and functioning (mental, physical and emotional health) are maximised to their full potential.

I do this by helping you explore the self and identify the factors in your life that are perpetuating and/or causing current concerns.

The sessions are centred on the active exploration of experience – a phenomenological view of reality.

I aim to help you face each moment openly and authentically without having a pre formed attitude, opinion or expectation. This allows you to better focus on the hurts and fears that may limit your psychological freedom, and can help to recognise specific triggers that may be causing unhelpful patterns of behaviour.

If you would like to arrange an initial session to get a better sense of what Psychotherapy with me would be like, please contact me via the Harley Therapy Platform.

Currently I offer Telephone, Skype and In person Sessions.


Accreditations

  • (UKCP) UK Council for Psychotherapy
  • (BACP) British Association for Counselling and Psychotherapy
  • Humanistic
    • Compassion Focused
    • Existential / Phenomenological
    • Humanistic / Person Centred
  • Psychodynamic
    • Attachment / Relational
    • Systemic

Available via Liverpool Street, EC2M 4NS

   
"Gary has a very calm and measured approach. He helps you to be reflective without being overtly analytical and regularly ‘checks in’ to ensure you are comfortable with the pace and depth of the sessions. He has measurably helped me in the course of our sessions and I would recommend him unreservedly. "
   
"Very easy and open, will be seeing him again."
   
"Couples sessions helped me communicate better with my wife and vice versa so we could get a clear mutual understanding of each other’s thoughts and feelings"
   
"Made me reflect on my thought feeling and decisions to equip me on how to move forward in my current situation after just one meeting "
   
  • Speedy Response
  • In Demand
  • Smooth Schedule
  • DBS Checked

Verified Client Reviews

   
"Gary has a very calm and measured approach. He helps you to be reflective without being overtly analytical and regularly ‘checks in’ to ensure you are comfortable with the pace and depth of the sessions. He has measurably helped me in the course of our sessions and I would recommend him unreservedly. "
   
"Very easy and open, will be seeing him again."
   
"Couples sessions helped me communicate better with my wife and vice versa so we could get a clear mutual understanding of each other’s thoughts and feelings"
   
"Made me reflect on my thought feeling and decisions to equip me on how to move forward in my current situation after just one meeting "
   
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