Francesco Carco

Over the last 10 years, I’ve tried just about everything: DBT, CBT, psychiatry, antidepressants, Jungian psychodynamic therapy, meditation, Reiki, shamanic therapy, acupuncture, sound healing,...

Over the last 10 years, I’ve tried just about everything: DBT, CBT, psychiatry, antidepressants, Jungian psychodynamic therapy, meditation, Reiki, shamanic therapy, acupuncture, sound healing, somatic release work, Holotropic breathwork—you name it. These modalities helped me in different ways: I understood my triggers better, improved my mental and physical health, and made progress. But honestly, they never fully got to the root of my issues nor helped me understand how to resolve all my traumas in a holistic way. I was still carrying emotional charges from past traumas and triggers that impacted how I showed up in relationships—with myself and with others. Things were better, but not where I wanted them to be. In October, I attended Paul McKenna’s hypnotherapy and NLP live event. It was great—I felt a shift for about a week—but the effects didn’t last and I understood I had many limiting beliefs I needed to break out of, and stop letting my mind control me. I needed more. I needed a plan to keep moving forward and unblocking myself in a deeper, more consistent way. That’s when I found Francesco. Francesco isn’t just knowledgeable—he lives and breathes this work holistically. Within just two sessions, I felt myself breaking free from the mental loops and emotional baggage that have been weighing me down for years. I’m already letting go of the emotional charges tied to those some of those past traumas, and the book recommendations he gave me have completely shifted my understanding of how to break free from my self-imposed “matrix.” For the first time, I’m genuinely excited about what’s possible. I can see myself moving beyond the limits of my own mind, and I can’t wait for the next sessions. Yes, the therapy is expensive. But honestly? Two sessions with Francesco have been more transformative than 60 sessions with traditional therapy. It’s not even a comparison. If you’re tired of being stuck and you’re ready to approach your healing holistically—and fast—do yourself a favour and book a session with Francesco. I’m done letting old blocks keep me from fully self-actualising, and with Francesco’s help, I finally feel like I’m on the right path. Grazie Mille!

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Francesco transformed my life, in just one session. I had preconceived ideas about therapy - awkward silences, all listening no advice, antidepressants and a long journey ahead. I was...

Francesco transformed my life, in just one session. I had preconceived ideas about therapy - awkward silences, all listening no advice, antidepressants and a long journey ahead. I was completely wrong. Francesco is a people person who has a natural comforting and friendly aura about him that instantly put me at ease. This helped us to quickly identify the route cause of my problems and to my surprise starting to fix (first session) what was needed. And when I say fix, I mean fix, not soothing over the pain. Providing you have the want to make a change, Francesco will do the rest. I only had 2 sessions but since that time I still feel reborn and most importantly, forever grateful. I would recommend Francesco to anyone.

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Francesco transformed my life, in just one session. I had preconceived ideas about therapy - awkward silences, all listening no advice, antidepressants and a long journey ahead. I was...

Francesco transformed my life, in just one session. I had preconceived ideas about therapy - awkward silences, all listening no advice, antidepressants and a long journey ahead. I was completely wrong. Francesco is a people person who has a natural comforting and friendly aroua about him that instantly put me at ease. This helped us to quickly identify the route cause of my problems and to my surprise starting to fix (first session) what was needed. And when I say fix, I mean fix, not soothing over the pain. Providing you have the want to make a change, Francesco will do the rest. I only had 2 sessions but since that time I still feel reborn and most importantly, forever grateful. I would recommend Francesco to anyone.

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Francesco is a person with whom I started my therapy and mental health journey. I came to him with depression, anger and family-related issues, and all of these are gone/within control in my life...

Francesco is a person with whom I started my therapy and mental health journey. I came to him with depression, anger and family-related issues, and all of these are gone/within control in my life as of now. His methods work magic, and these are not just "one-off" solutions: he gave me long-lasting tools to deal with my emotions and problems. I felt that Francesco cared a lot about every session we had (with many of them >1.5 hours long), being very attentive and engaged. He also offers to reach out to him outside of sessions, which I found tremendously helpful in difficult periods. Francesco also helped me to start my mental health journey: it is now a very important topic in my life thanks to his recommendations on books, meditations and more. He is a very well researched practitioner and a kind man. I am very grateful for finding him and having the opportunity to work together, and I could not recommend him more!

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