Constance Novis

Psychotherapist

Psychotherapy at Elizabeth Gardens, Kent/East Sussex Border, TN31 6QZ

Let us Introduce you

See you Again

In Demand

Smooth Schedule

DBS Checked

500 Sessions

Verified Reviews

Fantastic person, helped me hugely escape the rut I was in, many sessions and I've come out of it much happier and in control. Very invaluable experience, greatly appreciate her time.

Fantastic person, helped me hugely escape the rut I was in, many sessions and I've come out of it much happier and in control. Very invaluable experience, greatly appreciate her time.

She really listens and has excellent insights, while allowing you to discover what your problems are and be able to work on then in a functional way. I have learnt a lot about myself and with her...

She really listens and has excellent insights, while allowing you to discover what your problems are and be able to work on then in a functional way. I have learnt a lot about myself and with her help building my awareness.

Constance was pleasant, I felt understood by her and her energy is calming and positive.

Constance was pleasant, I felt understood by her and her energy is calming and positive.

Constance is a kind and thoughtful therapist. She is trauma informed, empathetic and clearly knowledgeable about neurodivergence and the impact that can have on how emotions are processed. I saw...

Constance is a kind and thoughtful therapist. She is trauma informed, empathetic and clearly knowledgeable about neurodivergence and the impact that can have on how emotions are processed. I saw Constance for around 6 months, and she was a lifeline during one of the most turbulent times of my life. She helped shine a light on some of my patterns and encouraged me to have trust in myself, a development I will carry forward with me. It was a pleasure working with Constance, and I would recommend her to anyone in need of a safe space to unpack their feelings with sensitivity and compassion.

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Locations

Constance is available via Video & at Psychotherapy at Elizabeth Gardens, Kent/East Sussex Border, TN31 6QZ.

Psychotherapy at Elizabeth Gardens, Kent/East Sussex Border, TN31 6QZ is wheelchair accessible.

I Can Help You With

Abuse
Coercive control, Emotional, Narcissistic, Physical, Sexism, and Sexual
Anger
Aggression, Anger management, and Passive aggressive behaviour
Anxiety
Generalised, Health, Panic attacks, Performance, Separation, and Stress management
Family
Adoption, Blended families, Carer support, Conflict, and Estrangement
Identity
Misogyny
Neurodiversity
Adhd, Autistic, Autistic burnout, Awaiting diagnosis, Learning disorder, Masking, and Sensory issues
Personal
Ageing, Artistic expression, Bitterness, Boundary setting, Burnout, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, and Spirituality
Relationships
Abandonment, Attachment issues, Breakups, Divorce and Separation, Codependency, Communication difficulties, Doubt in relationships, Affairs / Infidelity and Cheating, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, and Rejection
Spirituality
Embodiment, Grounding, Mind body connection, and Nervous system regulation
Trauma
Adjustment disorder, Complex post traumatic stress disorder, Post traumatic stress disorder, and Psychological injury
Work
Burnout

Therapy Types I Offer

Attachment / Relational
Compassion Focused
Dance / Movement Therapy
Expressive Art Therapy
Family Systems
Humanistic / Person Centred
Integrative
Internal Family Systems
Interpersonal
Jungian
Person-centred Therapy
Relational Therapy
Sensorimotor Psychotherapy
Somatic Experiencing

Accreditations & Registrations

(ADMP) Association for Dance Movement Psychotherapy UK