Christine Douglas
Cognitive Behaviour Therapist
Verified Reviews
Christine’s passion for her job is clear and true. She is incredibly well trained and educated on CBT, on top of being easy to talk to. She is a great balance of empathetic and tough, because she...
Locations
Christine is available via only.
I Can Help You With
-
Sleep concerns
Sleep terrors, Sleepwalking, Narcolepsy, Insomnia, Hypersomnolence, Excessive sleep, and Disturbed sleep
-
Eating
Weight management, Rumination, Restrictive food intake, Purging, Pica, Obesity, Night eating, Bulimia, Binge and over eating, and Anorexia
-
Anger
Passive aggressive behaviour, Anger management, and Aggression
-
Work
Workplace performance, Workplace stress, Workplace bullying, Mediation, Leadership, and Career progress
-
Personal
Victim mentality, Sports performance, Spirituality, Shyness, Self esteem, Personal development, Nervous breakdown, Motivation, Mid life crisis, Manipulative behaviour, Life coaching, Life transition, Lack of focus, Jealousy, Guilt, Goal setting, Feeling lost, Confidence, Childhood related, Boundary setting, and Bitterness
-
Education
School/academic performance, Learning difficulties, Exam pressure, Dyslexia, and Boarding school concerns
Therapy Types I Offer
- Cognitive Behavioural CBT
- Compassion Focused
- Psychodynamic
- Coaching
- Mindfulness-Based Cognitive MBCT
- Solution Focused Brief SFBT