Book Online Counselling With Christine Douglas
Christine Douglas
5 (1 review)
Book Online Counselling With Christine Douglas

Christine Douglas

Cognitive Behaviour Therapist

9 Years Experience
2 out of 10 clients return
This therapist works at location(s) that are COVID-19 Secure
COVID-19 Secure

Verified Reviews

Christine’s passion for her job is clear and true. She is incredibly well trained and educated on CBT, on top of being easy to talk to. She is a great balance of empathetic and tough, because she...

Locations

Christine is available via only.

I Can Help You With

  • Sleep concerns

    Sleep terrors, Sleepwalking, Narcolepsy, Insomnia, Hypersomnolence, Excessive sleep, and Disturbed sleep

  • Eating

    Weight management, Rumination, Restrictive food intake, Purging, Pica, Obesity, Night eating, Bulimia, Binge and over eating, and Anorexia

  • Anger

    Passive aggressive behaviour, Anger management, and Aggression

  • Work

    Workplace performance, Workplace stress, Workplace bullying, Mediation, Leadership, and Career progress

  • Personal

    Victim mentality, Sports performance, Spirituality, Shyness, Self esteem, Personal development, Nervous breakdown, Motivation, Mid life crisis, Manipulative behaviour, Life coaching, Life transition, Lack of focus, Jealousy, Guilt, Goal setting, Feeling lost, Confidence, Childhood related, Boundary setting, and Bitterness

  • Education

    School/academic performance, Learning difficulties, Exam pressure, Dyslexia, and Boarding school concerns

Therapy Types I Offer

  • Cognitive Behavioural CBT
  • Compassion Focused
  • Psychodynamic
  • Coaching
  • Mindfulness-Based Cognitive MBCT
  • Solution Focused Brief SFBT
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