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Specialisms

  • Trauma

    Trauma / Post traumatic stress disorder and Trauma / Adjustment disorder

  • Mood

    Mood / Hypomania, Mood / Disruptive mood dysregulation, Mood / Cyclothymia, and Mood / Bipolar disorder

  • Family

    Family / Conflict, Family / Carer support, Family / Blended families, and Family / Adoption

  • Eating

    Eating / Weight management, Eating / Rumination, Eating / Restrictive food intake, Eating / Purging, Eating / Pica, Eating / Obesity, Eating / Night eating, Eating / Bulimia, Eating / Binge and over eating, and Eating / Anorexia

  • Depression

    Depression / Suicidal thoughts, Depression / Self harm, Depression / Seasonal affective, Pre and post-natal depression, Premenstrual syndrome (PMS), Depression / Major, and Depression / Dysthymia

  • Anxiety / stress

    Anxiety / Stress management, Anxiety / Specific phobia, Anxiety / Social phobia, Anxiety / Social anxiety disorder, Anxiety / Separation, Anxiety / Performance, Anxiety / Panic attacks, Anxiety / Health, Anxiety / Generalised, Anxiety / Financial, Anxiety / Death, Anxiety / Acute stress, and Anxiety / Agoraphobia

  • Anger

    Anger / Passive aggressive behaviour, Anger / Anger management, and Anger / Aggression

  • Abuse

    Abuse / Sexual, Abuse / Physical, and Abuse / Emotional

  • Grief / loss

    Grief / Anticipatory mourning, Grief / Bereavement, Grief / Complicated grief, Grief / Loss of a pet, Grief / Loss of a parent, Grief / Loss of a spouse, Grief / Loss of a child, Grief / Sudden loss, and Unemployment / redundancy

  • Health related issues (physical)

    Health / Abortion, Health / Alzheimers, Health / Brain injury, Health / Cancer, Chronic fatigue syndrome / ME, Health / Chronic illness, Health / Dementia, Health / Disability, Health / Dyspraxia, HIV / Aids, Fertility / infertility, Health / Miscarriage, Health / Pain management, Health / Pregnancy and birth, Health / Psychosomatic, Health / Restless leg syndrome, Health / Stillbirth, Health / Terminal illness, Health / Tourettes, and Health / Vaginismus

  • Personal

    Personal / Bitterness, Personal / Boundary setting, Personal / Childhood related, Personal / Confidence, Personal / Feeling lost, Personal / Goal setting, Personal / Guilt, Personal / Jealousy, Personal / Lack of focus, Personal / Life transition, Personal / Life coaching, Personal / Manipulative behaviour, Personal / Mid life crisis, Personal / Motivation, Personal / Nervous breakdown, Personal / Personal development, Personal / Self esteem, Personal / Shyness, Personal / Spirituality, Personal / Sports performance, and Personal / Victim mentality

  • Relationships

    Relationships / Abandonment, Affairs / infidelity, Relationships / Attachment issues, Breakups, divorce and separation, Relationships / Codependency, Relationships / Communication difficulties, Relationships / Cross cultural, Relationships / Doubt in relationships, Relationships / Intimacy, Relationships / Marriage problems, Relationships / Parenting related, Relationships / Peer relationships, Relationships / Premarital counselling, Relationships / Rejection, and Relationships / Same sex couple issues

  • Work

    Work / Career progress, Work / Leadership, Work / Mediation, Work / Workplace bullying, Work / Workplace stress, and Work / Workplace performance

Book Online Counselling With Celestia Spong

Celestia Spong

£45
per sessionapprox. $56
Psychotherapist
Book Now

10 Years Experience

Student and concession rates available. Discounted price for block bookings. As a Counsellor and Psychotherapist, I have over a decade worth of knowledge, education, training and experience in the areas of emotional health and counselling, covering various modalities both Western and Eastern. I have an empathetic,...
£45
per sessionapprox. $56

Next available:

Check other dates and times

10 Years Experience

Student and concession rates available. Discounted price for block bookings.
As a Counsellor and Psychotherapist, I have over a decade worth of knowledge, education, training and experience in the areas of emotional health and counselling, covering various modalities both Western and Eastern. I have an empathetic, relational approach that Is integrative so tailored around the needs of each client. Staying open to working with my clients in the most supportive mode for them at that time is an important factor in my work. I specialise in childhood trauma, anxiety, depression, self esteem, and I have a particular passion for working with those wishing to/have started to embark on a self development/authentic living journey.

My own personal journey through childhood, marriage and motherhood kickstarted my desire to work in the emotional/mental health space, with a focus on healing trauma, living authentically, deepening relationships and breaking free of unhealthy behaviour patterns and belief systems. I am deeply passionate about relationships and connections as I recognise that they are the cornerstone to life and wellness. I draw on the following therapeutic approaches: Cognitive Behavioural Therapy (CBT), Humanistic Therapies Psychodynamic psychotherapy, Existential psychotherapy, Gestalt psychotherapy, and mindfulness therapy.


Accreditations

  • (BACP) British Association for Counselling and Psychotherapy
    • Psychodynamic
    • Mindfulness-Based Cognitive MBCT
    • Acceptance and Commitment ACT
    • Cognitive Behavioural CBT
    • Interpersonal
    • Humanistic / Person Centred
    • Gestalt
    • Existential / Phenomenological
    • Compassion Focused

Available via Video & Phone

   
"I felt Celestia held a very safe space for me to express my self and my needs. I also felt understood and supported. I am looking forward to see what we can work on together to make my mind a happier place."
   
"I really felt comfortable talking to Celestia, the advice she gave me during the session were very helpful and she encouraged me to share my feelings. I found it very helpful "
   
"I had a lovely first ever therapy experience with Celestia. Really friendly and easy to open up to. Looking forward to working with her. "
  • Speedy Response
  • In Demand
  • Smooth Schedule
  • DBS Checked

Verified Client Reviews

   
"I felt Celestia held a very safe space for me to express my self and my needs. I also felt understood and supported. I am looking forward to see what we can work on together to make my mind a happier place."
   
"I really felt comfortable talking to Celestia, the advice she gave me during the session were very helpful and she encouraged me to share my feelings. I found it very helpful "
   
"I had a lovely first ever therapy experience with Celestia. Really friendly and easy to open up to. Looking forward to working with her. "
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