Celestia Spong

Psychotherapist

Available via Phone and Video

DBS Checked

100 Sessions

Verified Reviews

Fantastic to speak to and very understanding

Fantastic to speak to and very understanding

Celestia was able to understand and reflect on my situation very quickly. It was a telephone session but she managed to create a safe and non judgemental space even though we weren’t together in...

Celestia was able to understand and reflect on my situation very quickly. It was a telephone session but she managed to create a safe and non judgemental space even though we weren’t together in person.

I felt Celestia held a very safe space for me to express my self and my needs. I also felt understood and supported. I am looking forward to see what we can work on together to make my mind a...

I felt Celestia held a very safe space for me to express my self and my needs. I also felt understood and supported. I am looking forward to see what we can work on together to make my mind a happier place.

I really felt comfortable talking to Celestia, the advice she gave me during the session were very helpful and she encouraged me to share my feelings. I found it very helpful

I really felt comfortable talking to Celestia, the advice she gave me during the session were very helpful and she encouraged me to share my feelings. I found it very helpful

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Locations

Celestia is available via Video and Phone only.

I Can Help You With

Trauma
Post traumatic stress disorder, Adjustment disorder, and Complex post traumatic stress disorder
Mood
Hypomania, Disruptive mood dysregulation, Cyclothymia, and Bipolar disorder
Family
Conflict, Carer support, Blended families, and Adoption
Depression
Suicidal thoughts, Self harm, Seasonal affective, Pre and post-natal depression, Premenstrual syndrome (PMS), Major, and Dysthymia
Anxiety / stress
Stress management, Specific phobia, Social phobia, Social anxiety disorder, Separation, Performance, Panic attacks, Health, Generalised, Financial, Death, Acute stress, and Agoraphobia
Anger
Passive aggressive behaviour, Anger management, and Aggression
Abuse
Sexual, Physical, and Emotional
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
Health related issues (physical)
Abortion, Alzheimers, Brain injury, Cancer, Chronic fatigue syndrome / ME, Chronic illness, Dementia, Disability, Dyspraxia, HIV / Aids, Fertility / infertility, Miscarriage, Pain management, Pregnancy and birth, Psychosomatic, Restless leg syndrome, Stillbirth, Terminal illness, Tourettes, and Vaginismus
Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, and Victim mentality
Relationships
Abandonment, Affairs / infidelity, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, and Same sex couple issues
Identity
Cultural / religious identity

Therapy Types I Offer

Compassion Focused
Contemplative
Holistic
Integrative
Internal Family Systems
Existential / Phenomenological
Gestalt Therapy
Humanistic / Person Centred
Interpersonal
Cognitive Behavioural CBT
Acceptance and Commitment ACT
Mindfulness-Based Cognitive MBCT
Psychodynamic

Accreditations & Registrations

(BACP) British Association for Counselling and Psychotherapy