Bianca Regine Ramos
Bianca was lovely, I was very nervous as it was our first call and she made me feel comfortable from the start. Bianca listened and offer lots of warm helpful advice.
I can't thank Bianca enough for her support. I was quite apprehensive before going to see her as I'd never considered seeing a therapist before, but she made me feel so at ease. She gave me an...
Very calming and a good listener, looking forward to my next session
thank you Bianca
Bianca Regine is available via Video, Chat, Phone & at Barking, IG11 0NS.
I Can Help You With
Emotional, Physical, and Sexual
Alcohol, Caffeine, Cannabis, Cocaine, Drug, Gambling, Inhalant, Internet, Hallucinogen, Love and romance, Opioid, Other substance, Pornography, Prescription medication, Sex, Smoking, Social media, Stimulant, Video game, and Chemsex
Aggression, Anger management, and Passive aggressive behaviour
Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Antisocial personality disorder, Intermittent explosive disorder, Kleptomania, Opposition defiance, and Pyromania
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Therapy Types I Offer
- Cognitive Behavioural CBT
- Mindfulness-Based Cognitive MBCT
- Anger Management
- Collaborative Couple Therapy