Amy Lilley

Psychotherapist

Available via Video and Phone

Speedy Response

See you Again

In Demand

Smooth Schedule

1000 Sessions

Verified Reviews

I have had other therapists in the past but Amy is by far the best therapist I have come across. She is very patient, understanding and she makes you feel heard. She doesn't try to rush anything...

I have had other therapists in the past but Amy is by far the best therapist I have come across. She is very patient, understanding and she makes you feel heard. She doesn't try to rush anything and takes time to understand you and your needs. Her comments are really insightful and she has helped me to see things clearly that I had previously not realised. Working with her in couples therapy has definitely helped us to understand and communicate with each other better which in turn has improved our relationship. I would highly recommend Amy and her style of therapy.

Amy is such a wholehearted therapist. I have worked with many over the years and I can genuinely say she is the most empathic therapist I have yet had the pleasure to meet! Her interpersonal style...

Amy is such a wholehearted therapist. I have worked with many over the years and I can genuinely say she is the most empathic therapist I have yet had the pleasure to meet! Her interpersonal style is very warm and genuine and this is very important not only to feel comfortable and connected in a teamwork space but it really helps soothe the nervous system and create a calmer space for the brain to take on fresh perspectives more fluidly. The models she draws on are evidence based, effective and a really good fit for the challenges of relating to self and other with more attunement and open hearted curiosity. I’ve already been recommending her to a lot of people!

I've been fortunate to work with Amy for several months now, and I'm incredibly grateful for finding her. In each session, Amy creates an environment that is open, accepting, and deeply...

I've been fortunate to work with Amy for several months now, and I'm incredibly grateful for finding her. In each session, Amy creates an environment that is open, accepting, and deeply understanding, leaving me feeling lighter and optimistic after each session. Amy's approach strikes the perfect balance between professionalism and genuine care, creating a space where I feel comfortable being vulnerable. Amy's guidance always helps me to feel empowered as she is clearly incredibly knowledgeable and adaptable, as she is always able to tailor every session to my exact needs at that specific time. I am very grateful for all of Amy's support and guidance.

Amy Lilley is such an incredibly empathetic and kind therapist! One of those rare gems that I wish I had met sooner. I highly recommend her in particular if you are (or have been) struggling in a...

Amy Lilley is such an incredibly empathetic and kind therapist! One of those rare gems that I wish I had met sooner. I highly recommend her in particular if you are (or have been) struggling in a narcissistic / abusive relationship. She is incredibly knowledgeable and just "gets it"! Thank you Amy!

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Locations

Amy is available via Video and Phone only.

I Can Help You With

Relationships
Abandonment, Affairs / infidelity, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, and Same sex couple issues
Family
Adoption, Blended families, Carer support, and Conflict
Identity
Cultural / religious identity, Discrimination, Gender identity, Identity crisis, LGBTQ, Men's issues, Racial identity, Sexual orientation, and Women's issues
Abuse
Emotional
Personal
Sports performance, Victim mentality, Procrastination, Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, and Spirituality
Addiction
Caffeine, Internet, Love and romance, Pornography, Sex, and Social media
Anger
Aggression, Anger management, and Passive aggressive behaviour
Anxiety / stress
Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, Stress management, Agoraphobia, Acute stress, Death, and Financial
Depression
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Eating
Anorexia, Binge and over eating, Bulimia, Night eating, Obesity, Pica, Purging, Restrictive food intake, Rumination, and Weight management
Education
Boarding school concerns, Dyslexia, Exam pressure, Learning difficulties, and School/academic performance
Grief / loss
Anticipatory mourning, Loss of a pet, Loss of a parent, and Unemployment / redundancy
Health related issues (physical)
Abortion, Chronic fatigue syndrome / ME, Fertility / infertility, Miscarriage, and Pregnancy and birth
Sexual difficulties
Erectile dysfunction, Dyspareunia, Hypoactive desire, Orgasmic disorders, Premature & delayed ejaculation, Sexual arousal difficulties, and Sexual aversion
Sleep concerns
Disturbed sleep, Excessive sleep, Hypersomnolence, Insomnia, Narcolepsy, Sleepwalking, and Sleep terrors
Work
Career progress, Leadership, Mediation, Workplace bullying, Workplace stress, and Workplace performance

Therapy Types I Offer

Compassion Focused
Humanistic / Person Centred
Emotionally Focused Therapy EFT
Person-centred Therapy
Internal Family Systems

Accreditations & Registrations

(BACP) British Association for Counselling and Psychotherapy