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Amanda is available via Video and Phone only.
I Can Help You With
Anxiety / stress
Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, Stress management, Generalised, Agoraphobia, Acute stress, Death, Financial, Health, and Panic attacks
Seasonal affective, Self harm, and Suicidal thoughts
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, and Victim mentality
Grief / loss
Bereavement, Complicated grief, Sudden loss, and Unemployment / redundancy
Adjustment disorder and Post traumatic stress disorder
Therapy Types I Offer
- Person-centred Therapy
- Acceptance and Commitment ACT
- Compassion Focused
- Dialectical Behaviour DBT
- Neuro Linguistic Programing (NLP) Hypnotherapy
- (BACP) British Association for Counselling and Psychotherapy