Abi Hendra

Psychotherapeutic Counsellor

Available via Video

Verified Reviews

I really struggled to find a therapist that would be able to listen and understand my experience being a third culture kid. I grew up in three different countries from the age of 3-18 and developed...

I really struggled to find a therapist that would be able to listen and understand my experience being a third culture kid. I grew up in three different countries from the age of 3-18 and developed some anxiety from it. Third cultured kids find it hard to find a good therapist that would be able to understand so I definitely recommend Abi! Very kind and supportive and really allows me to feel the way I feel without fearing how I come across.

Locations

Abi is available via Video only.

I Can Help You With

Abuse
Emotional, Physical, and Sexual
Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Personal
Lack of focus, Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, and Victim mentality
Depression
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Identity
Cultural / religious identity and Women's issues
Trauma
Post traumatic stress disorder

Therapy Types I Offer

Gestalt Therapy
Cognitive Behavioural CBT
Integrative
Relational Therapy
Sensorimotor Psychotherapy
Somatic Therapy (Body Centered)