In our latest Are You Ok? interview, we chat to broadcaster and author June Sarpong MBE about her exeriences of therapy, approaches to wellness and a love for Aretha Franklin. June is helping us launch harleytherapy.com tomorrow evening.
Hello June. What are you reading, watching and listening to at the moment?
I am reading "Game of Life" by Florence Scovel Shinn, watching Iron Fist on Netflix and listening to Aretha Franklin's Greatest Hits.
Have you had therapy? How did you find it?
Yes I have had therapy, I found it to be super helpful, I am constantly reading self-help and books that empower the mind.
Are you an advocate of therapy?
100%!
What else do you do to stay mentally well?
Prayer, meditation and positive thinking.
You are an inspirational woman! What women inspired you as a teen and what women inspire you now?
As a teen I was inspired by Oprah and she still inspires me now.
