Book Online Counselling With Zoe Spooner
Zoe Spooner
Book Online Counselling With Zoe Spooner

Zoe Spooner

Anxiety Coach

4 Years Experience

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Locations

Zoe is available via Video only.

I Can Help You With

  • Anxiety / stress

    Acute stress, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, and Stress management

  • Depression

    Dysthymia, Major, and Seasonal affective

  • Personal

    Feeling lost, Life coaching, Personal development, and Self esteem

  • Work

    Workplace stress

Therapy Types I Offer

  • Coaching
  • Cognitive Behavioural CBT
  • Mindfulness-Based Cognitive MBCT

Accreditations

  • (ICF) International Coach Federation
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