Zoe Spooner
Anxiety Coach
8 Years Experience
Verified Reviews
Zoe does not currently have any reviews.
Locations
Zoe is available via Video only.
I Can Help You With
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Anxiety / stress
Acute stress, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, and Stress management
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Depression
Dysthymia, Major, and Seasonal affective
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Personal
Feeling lost, Life coaching, Personal development, and Self esteem
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Work
Workplace stress
Therapy Types I Offer
- Coaching
- Cognitive Behavioural CBT
- Mindfulness-Based Cognitive MBCT