Amazing access and easy to use
She was very open and kind. Gently suggested ways I could get better and was very patient and seemingly curious about everything I was talking about.
Really kind. An excellent listener. Gave some good advice about how to start thinking in a healthier way right from our session.
Stephanie was so helpful, helped guide my thoughts, and prompted my thoughts when appropriate. An excellent therapist and actually my first ever therapist!
Stephanie is available via Video and Phone only.
I Can Help You With
Aggression, Anger management, and Passive aggressive behaviour
Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Adhd, Autistic, and Learning disorder
Anorexia, Binge and over eating, Bulimia, Night eating, Obesity, Pica, Purging, Restrictive food intake, Rumination, and Weight management
Boarding school concerns, Dyslexia, Exam pressure, Learning difficulties, and School/academic performance
Therapy Types I Offer
- Humanistic / Person Centred
- Person-centred Therapy
- Compassion Focused