Book a Session

Specialisms

  • Anger

    {:name=>"anger|aggression", :label=>"Aggression"}, {:name=>"anger|anger_management", :label=>"Anger management"}, and {:name=>"anger|passive_aggressive_behaviour", :label=>"Passive aggressive behaviour"}

  • Anxiety / stress

    {:name=>"anxiety|agoraphobia", :label=>"Agoraphobia"}, {:name=>"anxiety|acute_stress", :label=>"Acute stress"}, {:name=>"anxiety|death", :label=>"Death"}, {:name=>"anxiety|financial", :label=>"Financial"}, {:name=>"anxiety|generalised", :label=>"Generalised"}, {:name=>"anxiety|health", :label=>"Health"}, {:name=>"anxiety|panic_attacks", :label=>"Panic attacks"}, {:name=>"anxiety|performance", :label=>"Performance"}, {:name=>"anxiety|separation", :label=>"Separation"}, {:name=>"anxiety|social_anxiety_disorder", :label=>"Social anxiety disorder"}, {:name=>"anxiety|social_phobia", :label=>"Social phobia"}, {:name=>"anxiety|specific_phobia", :label=>"Specific phobia"}, and {:name=>"anxiety|stress_management", :label=>"Stress management"}

  • Depression

    {:name=>"depression|dysthymia", :label=>"Dysthymia"}, {:name=>"depression|major", :label=>"Major"}, {:name=>"depression|pms", :label=>"Premenstrual syndrome (PMS)"}, {:name=>"depression|pre_post_natal", :label=>"Pre and post-natal depression"}, {:name=>"depression|seasonal_affective", :label=>"Seasonal affective"}, {:name=>"depression|self_harm", :label=>"Self harm"}, and {:name=>"depression|suicidal_thoughts", :label=>"Suicidal thoughts"}

  • Developmental disorders

    {:name=>"developmental_disorders|adhd", :label=>"Adhd"}, {:name=>"developmental_disorders|autistic", :label=>"Autistic"}, and {:name=>"developmental_disorders|learning_disorder", :label=>"Learning disorder"}

  • Eating

    {:name=>"eating|anorexia", :label=>"Anorexia"}, {:name=>"eating|binge_and_over_eating", :label=>"Binge and over eating"}, {:name=>"eating|bulimia", :label=>"Bulimia"}, {:name=>"eating|night_eating", :label=>"Night eating"}, {:name=>"eating|obesity", :label=>"Obesity"}, {:name=>"eating|pica", :label=>"Pica"}, {:name=>"eating|purging", :label=>"Purging"}, {:name=>"eating|restrictive_food_intake", :label=>"Restrictive food intake"}, {:name=>"eating|rumination", :label=>"Rumination"}, and {:name=>"eating|weight_management", :label=>"Weight management"}

  • Education

    {:name=>"education|boarding_school_concerns", :label=>"Boarding school concerns"}, {:name=>"education|dyslexia", :label=>"Dyslexia"}, {:name=>"education|exam_pressure", :label=>"Exam pressure"}, {:name=>"education|learning_difficulties", :label=>"Learning difficulties"}, and {:name=>"education|performance", :label=>"School/academic performance"}

  • Family

    {:name=>"family|adoption", :label=>"Adoption"}, {:name=>"family|blended_families", :label=>"Blended families"}, {:name=>"family|carer_support", :label=>"Carer support"}, and {:name=>"family|conflict", :label=>"Conflict"}

  • Grief / loss

    {:name=>"grief|anticipatory_mourning", :label=>"Anticipatory mourning"}, {:name=>"grief|bereavement", :label=>"Bereavement"}, {:name=>"grief|complicated_grief", :label=>"Complicated grief"}, {:name=>"grief|loss_of_a_pet", :label=>"Loss of a pet"}, {:name=>"grief|loss_of_a_parent", :label=>"Loss of a parent"}, {:name=>"grief|loss_of_a_spouse", :label=>"Loss of a spouse"}, {:name=>"grief|loss_of_a_child", :label=>"Loss of a child"}, {:name=>"grief|sudden_loss", :label=>"Sudden loss"}, and {:name=>"grief|unemployment", :label=>"Unemployment / redundancy"}

  • Health related issues (physical)

    {:name=>"health|abortion", :label=>"Abortion"}, {:name=>"health|alzheimers", :label=>"Alzheimers"}, {:name=>"health|brain_injury", :label=>"Brain injury"}, {:name=>"health|cancer", :label=>"Cancer"}, {:name=>"health|me", :label=>"Chronic fatigue syndrome / ME"}, {:name=>"health|chronic_illness", :label=>"Chronic illness"}, {:name=>"health|dementia", :label=>"Dementia"}, {:name=>"health|disability", :label=>"Disability"}, {:name=>"health|dyspraxia", :label=>"Dyspraxia"}, {:name=>"health|aids", :label=>"HIV / Aids"}, {:name=>"health|fertility", :label=>"Fertility / infertility"}, {:name=>"health|miscarriage", :label=>"Miscarriage"}, {:name=>"health|pain_management", :label=>"Pain management"}, {:name=>"health|pregnancy_and_birth", :label=>"Pregnancy and birth"}, {:name=>"health|psychosomatic", :label=>"Psychosomatic"}, {:name=>"health|restless_leg_syndrome", :label=>"Restless leg syndrome"}, {:name=>"health|stillbirth", :label=>"Stillbirth"}, {:name=>"health|terminal_illness", :label=>"Terminal illness"}, {:name=>"health|tourettes", :label=>"Tourettes"}, and {:name=>"health|vaginismus", :label=>"Vaginismus"}

  • Mood

    {:name=>"mood|bipolar_disorder", :label=>"Bipolar disorder"}, {:name=>"mood|cyclothymia", :label=>"Cyclothymia"}, {:name=>"mood|disruptive_mood_dysregulation", :label=>"Disruptive mood dysregulation"}, and {:name=>"mood|hypomania", :label=>"Hypomania"}

  • Obsessive compulsive disorders

    {:name=>"ocd|bdd", :label=>"Body dysmorphia (BDD)"}, {:name=>"ocd|excoriation", :label=>"Excoriation"}, {:name=>"ocd|hoarding", :label=>"Hoarding"}, {:name=>"ocd|ocd", :label=>"Obsessive compulsive disorder (OCD)"}, and {:name=>"ocd|trichotillomania", :label=>"Trichotillomania"}

  • Personal

    {:name=>"personal|bitterness", :label=>"Bitterness"}, {:name=>"personal|boundary_setting", :label=>"Boundary setting"}, {:name=>"personal|childhood_related", :label=>"Childhood related"}, {:name=>"personal|confidence", :label=>"Confidence"}, {:name=>"personal|feeling_lost", :label=>"Feeling lost"}, {:name=>"personal|goal_setting", :label=>"Goal setting"}, {:name=>"personal|guilt", :label=>"Guilt"}, {:name=>"personal|jealousy", :label=>"Jealousy"}, {:name=>"personal|lack_of_focus", :label=>"Lack of focus"}, {:name=>"personal|life_transition", :label=>"Life transition"}, {:name=>"personal|life_coaching", :label=>"Life coaching"}, {:name=>"personal|manipulative_behaviour", :label=>"Manipulative behaviour"}, {:name=>"personal|mid_life_crisis", :label=>"Mid life crisis"}, {:name=>"personal|motivation", :label=>"Motivation"}, {:name=>"personal|nervous_breakdown", :label=>"Nervous breakdown"}, {:name=>"personal|personal_development", :label=>"Personal development"}, {:name=>"personal|self_esteem", :label=>"Self esteem"}, {:name=>"personal|shyness", :label=>"Shyness"}, {:name=>"personal|spirituality", :label=>"Spirituality"}, {:name=>"personal|sports_performance", :label=>"Sports performance"}, and {:name=>"personal|victim_mentality", :label=>"Victim mentality"}

  • Relationships

    {:name=>"relationships|abandonment", :label=>"Abandonment"}, {:name=>"relationships|infidelity", :label=>"Affairs / infidelity"}, {:name=>"relationships|attachment_issues", :label=>"Attachment issues"}, {:name=>"relationships|breakups", :label=>"Breakups, divorce and separation"}, {:name=>"relationships|codependency", :label=>"Codependency"}, {:name=>"relationships|communication_difficulties", :label=>"Communication difficulties"}, {:name=>"relationships|cross_cultural", :label=>"Cross cultural"}, {:name=>"relationships|doubt_in_relationships", :label=>"Doubt in relationships"}, {:name=>"relationships|intimacy", :label=>"Intimacy"}, {:name=>"relationships|marriage_problems", :label=>"Marriage problems"}, {:name=>"relationships|parenting_related", :label=>"Parenting related"}, {:name=>"relationships|peer_relationships", :label=>"Peer relationships"}, {:name=>"relationships|premarital_counselling", :label=>"Premarital counselling"}, {:name=>"relationships|rejection", :label=>"Rejection"}, and {:name=>"relationships|same_sex_couple_issues", :label=>"Same sex couple issues"}

  • Work

    {:name=>"work|career_progress", :label=>"Career progress"}, {:name=>"work|leadership", :label=>"Leadership"}, {:name=>"work|mediation", :label=>"Mediation"}, {:name=>"work|workplace_bullying", :label=>"Workplace bullying"}, {:name=>"work|workplace_stress", :label=>"Workplace stress"}, and {:name=>"work|workplace_performance", :label=>"Workplace performance"}

  • Sleep concerns

    {:name=>"sleep_concerns|disturbed_sleep", :label=>"Disturbed sleep"}, {:name=>"sleep_concerns|excessive_sleep", :label=>"Excessive sleep"}, {:name=>"sleep_concerns|hypersomnolence", :label=>"Hypersomnolence"}, {:name=>"sleep_concerns|insomnia", :label=>"Insomnia"}, {:name=>"sleep_concerns|narcolepsy", :label=>"Narcolepsy"}, {:name=>"sleep_concerns|sleepwalking", :label=>"Sleepwalking"}, and {:name=>"sleep_concerns|sleep_terrors", :label=>"Sleep terrors"}

Book Online Counselling With Stephanie Viggars

Stephanie Viggars

Psychotherapist
Book Now

3 Years Experience

Initial introductory session is charged at £25 All sessions after are charged at £40 for telephone or £45 for video. Many of us feel apprehensive when considering therapy, so for this reason I like to offer an initial session for a reduced fee to allow you the space to explore if you feel I am the right counsellor for...

3 Years Experience


Accreditations

  • (BACP) British Association for Counselling and Psychotherapy
    • Compassion Focused
    • Person-centred Therapy
    • Integrative
    • Humanistic / Person Centred

Available via Video and Phone only

   
"Great therapist "
   
"Stephanie was really great for my first steps in seeking advice and support. I came away with some good points to consider and think about going forward. "
   
"Excellent, warm friendly understanding and got my issue straight away. Highly recommend. "
   
"Easy to talk to, explained things clearly and made sure I understood everything. Regularly checked in with how I was feelong"
   
"Stephanie is a very good listener and was able to offer valuable insight into the issues we discussed which helped me to feel a sense of much needed clarity. Really looking forward to talking with her again. "
   
"Wonderful therapist. I have had two sessions with Steph, looking forward to continuing in the future. Ms Viggars is very gentle, attentive and an incredible listener. Giving really important questions, she helped me become more aware of certain situations and problems in my life. I wholeheartedly recommend Stephanie Viggars. Thank you!"
   
"Stephanie really put me at ease on my first session with her. She’s makes me feel very comfortable when talking to her, she’s friendly and helpful. I always feel much more positive after a session with her. I continue to have sessions with her and highly recommend her"
   
"Very good "
   
"Stephanie is a great listener and you feel very comfortable talking to her."
   
"Felt really comfortable speaking with Steph. She listened and offered very good advice. "
   
"Really helpful"
   
"Steph is kind, understanding, supportive and helpful. I thoroughly recommend her. Thanks Steph "
   
"Stephanie was really friendly and helpful. I left feeling very positive about everything. "
   
"Stephanie was amazing and really opened my eyes, she was caring and so easy to open up to especially as I had never done any therapy before. I will defo be going back to her."
   
"Great to speak with. Really knowledgeable whilst coming across and caring and kind. Would highly recommend."
   
"Stephanie a kind and skilful professional. I was looking for someone who could help me with some complex issues, and I've been very happy with my choice. I highly recommend her."
   
"So much better than i expected! Blew away my expectations! Will be booking again "
   
"Stephanie was great to talk to, very calming and understanding. Her questions were very helpful in discussion. I've booked another session. "
   
"Brilliant"
   
"I felt Stephanie really understood how I felt and gave me some very helpful advice."
   
"This was my first counselling session and was nervous but Stephanie made me feel relaxed and I found her easy to talk to. "
   
"Had a lovely first session with Stephanie, so understand and patient - looking forward to working with her from now on! "
   
"Very nice to talk to"
   
"Very calming and easy to talk to "
   
"A very kind woman and great listener, offering useful advice"
   
"Made me feel understood and comfortable talking about difficult things. Already booked another session "
   
"After my first session with Stephanie, I felt so much relief. It felt like a massive weight has been taken off my shoulders and that somone actually cared for my problems. Stephanie is very sweet, patient and very intelligent. I always had the impression that she knew what she was talking about and she knew what to say and most importantly she's a good listener. I booked a second session a week later and she was still able to remember what I had previously said. Its very calming, feels like I'm talking to a friend and felt comfortable opening up to her. I highly recommend Stephanie for any problems you have. I have already booked in for another session. "
   
"Stephanie was really easy to talk to, and I found all of her thoughts and opinions really useful. Definitely felt like a weight off my shoulders have been lifted!"

    Verified Client Reviews

       
    "Great therapist "
       
    "Stephanie was really great for my first steps in seeking advice and support. I came away with some good points to consider and think about going forward. "
       
    "Excellent, warm friendly understanding and got my issue straight away. Highly recommend. "
       
    "Easy to talk to, explained things clearly and made sure I understood everything. Regularly checked in with how I was feelong"
       
    "Stephanie is a very good listener and was able to offer valuable insight into the issues we discussed which helped me to feel a sense of much needed clarity. Really looking forward to talking with her again. "
       
    "Wonderful therapist. I have had two sessions with Steph, looking forward to continuing in the future. Ms Viggars is very gentle, attentive and an incredible listener. Giving really important questions, she helped me become more aware of certain situations and problems in my life. I wholeheartedly recommend Stephanie Viggars. Thank you!"
       
    "Stephanie really put me at ease on my first session with her. She’s makes me feel very comfortable when talking to her, she’s friendly and helpful. I always feel much more positive after a session with her. I continue to have sessions with her and highly recommend her"
       
    "Very good "
       
    "Stephanie is a great listener and you feel very comfortable talking to her."
       
    "Felt really comfortable speaking with Steph. She listened and offered very good advice. "
       
    "Really helpful"
       
    "Steph is kind, understanding, supportive and helpful. I thoroughly recommend her. Thanks Steph "
       
    "Stephanie was really friendly and helpful. I left feeling very positive about everything. "
       
    "Stephanie was amazing and really opened my eyes, she was caring and so easy to open up to especially as I had never done any therapy before. I will defo be going back to her."
       
    "Great to speak with. Really knowledgeable whilst coming across and caring and kind. Would highly recommend."
       
    "Stephanie a kind and skilful professional. I was looking for someone who could help me with some complex issues, and I've been very happy with my choice. I highly recommend her."
       
    "So much better than i expected! Blew away my expectations! Will be booking again "
       
    "Stephanie was great to talk to, very calming and understanding. Her questions were very helpful in discussion. I've booked another session. "
       
    "Brilliant"
       
    "I felt Stephanie really understood how I felt and gave me some very helpful advice."
       
    "This was my first counselling session and was nervous but Stephanie made me feel relaxed and I found her easy to talk to. "
       
    "Had a lovely first session with Stephanie, so understand and patient - looking forward to working with her from now on! "
       
    "Very nice to talk to"
       
    "Very calming and easy to talk to "
       
    "A very kind woman and great listener, offering useful advice"
       
    "Made me feel understood and comfortable talking about difficult things. Already booked another session "
       
    "After my first session with Stephanie, I felt so much relief. It felt like a massive weight has been taken off my shoulders and that somone actually cared for my problems. Stephanie is very sweet, patient and very intelligent. I always had the impression that she knew what she was talking about and she knew what to say and most importantly she's a good listener. I booked a second session a week later and she was still able to remember what I had previously said. Its very calming, feels like I'm talking to a friend and felt comfortable opening up to her. I highly recommend Stephanie for any problems you have. I have already booked in for another session. "
       
    "Stephanie was really easy to talk to, and I found all of her thoughts and opinions really useful. Definitely felt like a weight off my shoulders have been lifted!"
    Are you a therapist?
    Apply to be on the platform  ›