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Specialisms

  • Anger

    Aggression, Anger management, and Passive aggressive behaviour

  • Anxiety / stress

    Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management

  • Depression

    Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts

  • Developmental disorders

    Adhd, Autistic, and Learning disorder

  • Eating

    Anorexia, Binge and over eating, Bulimia, Night eating, Obesity, Pica, Purging, Restrictive food intake, Rumination, and Weight management

  • Education

    Boarding school concerns, Dyslexia, Exam pressure, Learning difficulties, and School/academic performance

  • Family

    Adoption, Blended families, Carer support, and Conflict

  • Grief / loss

    Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy

  • Health related issues (physical)

    Abortion, Alzheimers, Brain injury, Cancer, Chronic fatigue syndrome / ME, Chronic illness, Dementia, Disability, Dyspraxia, HIV / Aids, Fertility / infertility, Miscarriage, Pain management, Pregnancy and birth, Psychosomatic, Restless leg syndrome, Stillbirth, Terminal illness, Tourettes, and Vaginismus

  • Mood

    Bipolar disorder, Cyclothymia, Disruptive mood dysregulation, and Hypomania

  • Obsessive compulsive disorders

    Body dysmorphia (BDD), Excoriation, Hoarding, Obsessive compulsive disorder (OCD), and Trichotillomania

  • Personal

    Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, and Victim mentality

  • Relationships

    Abandonment, Affairs / infidelity, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, and Same sex couple issues

  • Work

    Career progress, Leadership, Mediation, Workplace bullying, Workplace stress, and Workplace performance

  • Sleep concerns

    Disturbed sleep, Excessive sleep, Hypersomnolence, Insomnia, Narcolepsy, Sleepwalking, and Sleep terrors

Book Online Counselling With Stephanie Viggars

Stephanie Viggars

Psychotherapist
Book Now

2 Years Experience

Initial introductory session is charged at £25 All sessions after are charged at £40 for telephone or £45 for video. Many of us feel apprehensive when considering therapy, so for this reason I like to offer an initial session for a reduced fee to allow you the space to explore if you feel I am the right counsellor for...

2 Years Experience


Accreditations

  • (BACP) British Association for Counselling and Psychotherapy
    • Compassion Focused
    • Person-centred Therapy
    • Integrative
    • Humanistic / Person Centred

Available via Video and Phone only

   
"Stephanie a kind and skilful professional. I was looking for someone who could help me with some complex issues, and I've been very happy with my choice. I highly recommend her."
   
"So much better than i expected! Blew away my expectations! Will be booking again "
   
"Stephanie was great to talk to, very calming and understanding. Her questions were very helpful in discussion. I've booked another session. "
   
"Brilliant"
   
"I felt Stephanie really understood how I felt and gave me some very helpful advice."
   
"This was my first counselling session and was nervous but Stephanie made me feel relaxed and I found her easy to talk to. "
   
"Had a lovely first session with Stephanie, so understand and patient - looking forward to working with her from now on! "
   
"Very nice to talk to"
   
"Very calming and easy to talk to "
   
"A very kind woman and great listener, offering useful advice"
   
"Made me feel understood and comfortable talking about difficult things. Already booked another session "
   
"After my first session with Stephanie, I felt so much relief. It felt like a massive weight has been taken off my shoulders and that somone actually cared for my problems. Stephanie is very sweet, patient and very intelligent. I always had the impression that she knew what she was talking about and she knew what to say and most importantly she's a good listener. I booked a second session a week later and she was still able to remember what I had previously said. Its very calming, feels like I'm talking to a friend and felt comfortable opening up to her. I highly recommend Stephanie for any problems you have. I have already booked in for another session. "
   
"Stephanie was really easy to talk to, and I found all of her thoughts and opinions really useful. Definitely felt like a weight off my shoulders have been lifted!"

    Verified Client Reviews

       
    "Stephanie a kind and skilful professional. I was looking for someone who could help me with some complex issues, and I've been very happy with my choice. I highly recommend her."
       
    "So much better than i expected! Blew away my expectations! Will be booking again "
       
    "Stephanie was great to talk to, very calming and understanding. Her questions were very helpful in discussion. I've booked another session. "
       
    "Brilliant"
       
    "I felt Stephanie really understood how I felt and gave me some very helpful advice."
       
    "This was my first counselling session and was nervous but Stephanie made me feel relaxed and I found her easy to talk to. "
       
    "Had a lovely first session with Stephanie, so understand and patient - looking forward to working with her from now on! "
       
    "Very nice to talk to"
       
    "Very calming and easy to talk to "
       
    "A very kind woman and great listener, offering useful advice"
       
    "Made me feel understood and comfortable talking about difficult things. Already booked another session "
       
    "After my first session with Stephanie, I felt so much relief. It felt like a massive weight has been taken off my shoulders and that somone actually cared for my problems. Stephanie is very sweet, patient and very intelligent. I always had the impression that she knew what she was talking about and she knew what to say and most importantly she's a good listener. I booked a second session a week later and she was still able to remember what I had previously said. Its very calming, feels like I'm talking to a friend and felt comfortable opening up to her. I highly recommend Stephanie for any problems you have. I have already booked in for another session. "
       
    "Stephanie was really easy to talk to, and I found all of her thoughts and opinions really useful. Definitely felt like a weight off my shoulders have been lifted!"
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