Stephanie Day
Psychotherapist
8 Years Experience
6 out of 10 clients return

DBS Checked

COVID-19 Secure
Verified Reviews
Stephanie does not currently have any reviews.
Locations
Stephanie is available via Video & at Harpenden, AL5 4LL.
I Can Help You With
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Abuse
Emotional, Physical, and Sexual
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Anger
Aggression, Anger management, and Passive aggressive behaviour
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Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
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Depression
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
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Dissociative disorders
Depersonalisation and Dissociative identity disorder
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Eating
Binge and over eating, Obesity, Rumination, and Weight management
Therapy Types I Offer
- Compassion Focused
- Gestalt Therapy
- Acceptance and Commitment ACT
- Cognitive Hypnotherapy
- Behavioural Therapy
- Hypnotherapy