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Specialisms

  • Abuse

    Abuse / Emotional, Abuse / Physical, and Abuse / Sexual

  • Addiction

    Addiction / Alcohol, Addiction / Caffeine, Addiction / Cannabis, Addiction / Cocaine, Addiction / Drug, Addiction / Gambling, Addiction / Inhalant, Addiction / Internet, Addiction / Hallucinogen, Addiction / Love and romance, Addiction / Opioid, Addiction / Other substance, Addiction / Pornography, Addiction / Prescription medication, Addiction / Sex, Addiction / Smoking, Addiction / Social media, Addiction / Stimulant, and Addiction / Video game

  • Anger

    Anger / Aggression, Anger / Anger management, and Anger / Passive aggressive behaviour

  • Anxiety / stress

    Anxiety / Agoraphobia, Anxiety / Acute stress, Anxiety / Death, Anxiety / Financial, Anxiety / Generalised, Anxiety / Health, Anxiety / Panic attacks, Anxiety / Performance, Anxiety / Separation, Anxiety / Social anxiety disorder, Anxiety / Social phobia, Anxiety / Specific phobia, and Anxiety / Stress management

  • Depression

    Depression / Dysthymia, Depression / Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Depression / Seasonal affective, Depression / Self harm, and Depression / Suicidal thoughts

  • Dissociative disorders

    Dissociative disorders / Depersonalisation

  • Education

    Education / Exam pressure and School/academic performance

  • Grief / loss

    Grief / Anticipatory mourning, Grief / Bereavement, Grief / Complicated grief, Grief / Loss of a pet, Grief / Loss of a parent, Grief / Loss of a spouse, Grief / Loss of a child, Grief / Sudden loss, and Unemployment / redundancy

  • Health related issues (physical)

    Health / Abortion, Health / Alzheimers, Health / Brain injury, Health / Cancer, Chronic fatigue syndrome / ME, Health / Chronic illness, Health / Dementia, Health / Disability, Health / Dyspraxia, HIV / Aids, Fertility / infertility, Health / Miscarriage, Health / Pain management, Health / Pregnancy and birth, Health / Psychosomatic, Health / Restless leg syndrome, Health / Stillbirth, Health / Terminal illness, Health / Tourettes, and Health / Vaginismus

  • Identity

    Cultural / religious identity, Men's issues, and Women's issues

  • Obsessive compulsive disorders

    Body dysmorphia (BDD), Ocd / Hoarding, and Obsessive compulsive disorder (OCD)

  • Personal

    Personal / Bitterness, Personal / Boundary setting, Personal / Childhood related, Personal / Confidence, Personal / Feeling lost, Personal / Goal setting, Personal / Guilt, Personal / Jealousy, Personal / Lack of focus, Personal / Life transition, Personal / Life coaching, Personal / Manipulative behaviour, Personal / Mid life crisis, Personal / Motivation, Personal / Nervous breakdown, Personal / Personal development, Personal / Self esteem, Personal / Shyness, Personal / Spirituality, Personal / Sports performance, and Personal / Victim mentality

  • Relationships

    Relationships / Abandonment, Affairs / infidelity, Relationships / Attachment issues, Breakups, divorce and separation, Relationships / Codependency, Relationships / Communication difficulties, Relationships / Cross cultural, Relationships / Doubt in relationships, Relationships / Intimacy, Relationships / Marriage problems, Relationships / Parenting related, Relationships / Peer relationships, Relationships / Premarital counselling, Relationships / Rejection, and Relationships / Same sex couple issues

  • Sleep concerns

    Sleep concerns / Disturbed sleep, Sleep concerns / Excessive sleep, Sleep concerns / Hypersomnolence, Sleep concerns / Insomnia, Sleep concerns / Narcolepsy, Sleep concerns / Sleepwalking, and Sleep concerns / Sleep terrors

  • Trauma

    Trauma / Post traumatic stress disorder

  • Work

    Work / Career progress, Work / Leadership, Work / Mediation, Work / Workplace bullying, Work / Workplace stress, and Work / Workplace performance

Book Online Counselling With Natalia Timlin

Natalia Timlin

Cognitive Behaviour Therapist
Book Now

6 Years Experience

Hi my name is Natalia. Thanks for visiting my profile! I am a qualified Cognitive Behavioural Therapist & Integrative Practitioner. Currently I am able to offer Therapy Online or over the Telephone. Do you want to see a confident version of yourself? Do you feel anxious and feel like you are losing control? Would...

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6 Years Experience

Hi my name is Natalia. Thanks for visiting my profile! I am a qualified Cognitive Behavioural Therapist & Integrative Practitioner. Currently I am able to offer Therapy Online or over the Telephone.

Do you want to see a confident version of yourself?

Do you feel anxious and feel like you are losing control?

Would you like to face past issues, fears, 'what if's?' and shed shackles that keep you fixated there?

Would you like to feel happy and content again?

If the answer to any of the above is YES, then please get in touch! I am not going to pretend to have a magic wand and resolve all your issues after one session, but I would be working with you, and you are your greatest asset! And that is all that we need to be able to start working together.

Fear often holds us back and it will keep you rooted to one place, where as Hope has the potential to liberate. To hope for a better tomorrow is a good place to start. Coming for therapy for the first time can be daunting and overwhelming even if you have been before. You may be feeling overwhelmed by various things in life such as feeling Anxious, Bereft, Low, Unhappy, Stuck, Lacking in confidence/ Self Esteem or feeling like you can't cope. That is where I come in.

A Bit About Me:

I am a Senior Clinician within the Corporate Sector. I have a minimum of 6 yrs experience from working with SAMH, DWP (Drug & Alcohol Rehabilitation Centre in Dumbarton) and the corporate Sector. I currently work with clients who access support via their Employee Assistance Programme and Private Medical Insurance. This varied experience has allowed me to work with individuals (16yrs+) who have a range of issues such as; Low self esteem, Depression, Postnatal Depression, Anxiety, Long Term Mental Health Issues, Returning to work, Suicidal Ideations/ Thoughts, Trauma, Drug and Alcohol Addictions- to name a few.

How I can help you?

It can be helpful to be able to take a step back to gain a different perspective. Together we can explore your issues in a non judgemental, safe, supportive environment and try to understand your problems. As a Registered member of BACP I work to their ethical guidelines. We would look at how your issues are affecting you in the here and now. Over time, this will help you to identify where issues are stemming from, develop your own level of self awareness and sense of self, learn new tools, techniques and coping strategies, helping you find solutions to overcome your problems.

If you feel that you could benefit from accessing therapy, then please do not hesitate to get in touch. I offer sessions both in the evenings and Weekends to help accommodate those that are working during the day.


Accreditations

    • Cognitive Behavioural CBT

Available via Video & Phone

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