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Specialisms

  • Anxiety / stress

    Agoraphobia, Acute stress, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, Stress management, and Death

  • Depression

    Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts

  • Relationships

    Abandonment, Affairs / infidelity, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, and Same sex couple issues

  • Trauma

    Adjustment disorder and Post traumatic stress disorder

  • Anger

    Aggression, Anger management, and Passive aggressive behaviour

  • Personal

    Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, and Victim mentality

  • Eating

    Anorexia, Binge and over eating, Bulimia, and Purging

  • Abuse

    Emotional, Physical, and Sexual

  • Education

    Exam pressure, School/academic performance, Boarding school concerns, Dyslexia, and Learning difficulties

  • Family

    Adoption, Blended families, Carer support, and Conflict

  • Work

    Career progress, Leadership, Mediation, Workplace bullying, Workplace stress, and Workplace performance

  • Grief / loss

    Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy

  • Health related issues (physical)

    Abortion, Fertility / infertility, Miscarriage, Pregnancy and birth, and Psychosomatic

  • Conduct disorders

    Antisocial personality disorder, Intermittent explosive disorder, Kleptomania, and Opposition defiance

  • Identity

    Women's issues

  • Personality disorders

    Avoidant, Borderline, Dependent, Histrionic, Narcissistic, Paranoid, and Schizoid

Book Online Counselling With Mary Cahir

Mary Cahir

Psychotherapist
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18 Years Experience

17 Years Experience Feeling lost, uncertain anxious or depressed? I’m here to help you cope, understand your feelings and move forward in your life with a greater sense of calm and confidence. With a compassionate and supportive approach I can help you to become better at coping with life, and working through the...

18 Years Experience


Accreditations

  • (IACP) Irish Association for Counselling and Psychotherapy
    • Intervention
    • Narrative Therapy
    • Interpersonal
    • Anger Management
    • Experiential
    • Attachment / Relational
    • Coaching
    • Cognitive Behavioural CBT
    • Solution Focused Brief SFBT
    • Person-centred Therapy
    • Psychodynamic

Available via Video and Phone only

   
"I found Mary to be extremely insightful and helpful when in a difficult place."

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    "I found Mary to be extremely insightful and helpful when in a difficult place."
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