I found Mary to be extremely insightful and helpful when in a difficult place.
Mary is available via Video and Phone only.
I Can Help You With
Anxiety / stress
Agoraphobia, Acute stress, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, Stress management, and Death
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Abandonment, Affairs / infidelity, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, and Same sex couple issues
Adjustment disorder and Post traumatic stress disorder
Aggression, Anger management, and Passive aggressive behaviour
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, and Victim mentality
Therapy Types I Offer
- Person-centred Therapy
- Solution Focused Brief SFBT
- Cognitive Behavioural CBT
- Attachment / Relational
- (IACP) Irish Association for Counselling and Psychotherapy