Linda Cowan

Counsellor

Available via Video, Phone, and Chat

Speedy Response

See you Again

Smooth Schedule

100 Sessions

Verified Reviews

I have tried other therapists before. All of whom who were happy to let me rant but didn't actually help me to improve or work through anything. From the beginning Linda was firm and fair, kind and...

I have tried other therapists before. All of whom who were happy to let me rant but didn't actually help me to improve or work through anything. From the beginning Linda was firm and fair, kind and patient. She laid out how sessions ahead of time so I knew what to expect, and helped me to hold myself accountable. Today I feel so confident and a bit more in control of things that I previously thought were impossible. Using CBT (cognitive behavioural therapy) I feel more in control and confident than before. I absolutely recommend her so much, I am forever grateful

Linda is an excellent therapist. Having had several sessions, her thoughtfulness and perspective is appreciated, really helping me process things. Would highly recommend.

Linda is an excellent therapist. Having had several sessions, her thoughtfulness and perspective is appreciated, really helping me process things. Would highly recommend.

Chats with Linda have been great - so helpful. Linda is relaxed and friendly but gets to the heart of the issue. Highly recommend her and her services.

Chats with Linda have been great - so helpful. Linda is relaxed and friendly but gets to the heart of the issue. Highly recommend her and her services.

Just started out with Linda and very impressed. She is very understanding and has a clear plan to help with the topics we have discussed

Just started out with Linda and very impressed. She is very understanding and has a clear plan to help with the topics we have discussed

Show all 7 reviews

Locations

Linda is available via Video and Phone only.

I Can Help You With

Relationships
Abandonment, Affairs / infidelity, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, and Rejection
Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, Victim mentality, and Procrastination
Depression
Dysthymia, Major, Pre and post-natal depression, and Self harm
Abuse
Emotional, Physical, and Sexual
Anger
Aggression, Anger management, and Passive aggressive behaviour
Addiction
Love and romance, Prescription medication, Smoking, Social media, Stimulant, Alcohol, Caffeine, Cannabis, Cocaine, Drug, Gambling, Inhalant, Internet, and Hallucinogen
Work
Workplace stress
Family
Adoption, Blended families, Carer support, and Conflict
Grief / loss
Anticipatory mourning, Bereavement, Loss of a pet, Loss of a parent, Loss of a spouse, Sudden loss, and Unemployment / redundancy
Eating
Weight management
Education
Exam pressure
Health related issues (physical)
Pain management

Therapy Types I Offer

Humanistic / Person Centred
Cognitive Behavioural CBT
Cognitive Therapy (CT)
Anger Management
Person-centred Therapy

Accreditations & Registrations

(ACC) Association of Christian Counsellors