Book a Session

Specialisms

  • Anxiety / stress

    Anxiety / Agoraphobia, Anxiety / Acute stress, Anxiety / Death, Anxiety / Financial, Anxiety / Generalised, Anxiety / Health, Anxiety / Panic attacks, Anxiety / Performance, Anxiety / Separation, Anxiety / Social anxiety disorder, Anxiety / Social phobia, Anxiety / Specific phobia, and Anxiety / Stress management

  • Depression

    Depression / Dysthymia, Depression / Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Depression / Seasonal affective, Depression / Self harm, and Depression / Suicidal thoughts

  • Addiction

    Addiction / Alcohol, Addiction / Caffeine, Addiction / Cannabis, Addiction / Cocaine, Addiction / Drug, Addiction / Gambling, Addiction / Inhalant, Addiction / Internet, Addiction / Hallucinogen, Addiction / Love and romance, Addiction / Opioid, Addiction / Other substance, Addiction / Pornography, Addiction / Prescription medication, Addiction / Sex, Addiction / Smoking, Addiction / Social media, Addiction / Stimulant, and Addiction / Video game

  • Anger

    Anger / Aggression, Anger / Anger management, and Anger / Passive aggressive behaviour

  • Grief / loss

    Grief / Anticipatory mourning, Grief / Bereavement, Grief / Complicated grief, Grief / Loss of a pet, Grief / Loss of a parent, Grief / Loss of a spouse, Grief / Loss of a child, Grief / Sudden loss, and Unemployment / redundancy

  • Health related issues (physical)

    Health / Abortion, Health / Alzheimers, Health / Brain injury, Health / Cancer, Chronic fatigue syndrome / ME, Health / Chronic illness, Health / Dementia, Health / Disability, Health / Dyspraxia, HIV / Aids, Fertility / infertility, Health / Miscarriage, Health / Pain management, Health / Pregnancy and birth, Health / Psychosomatic, Health / Restless leg syndrome, Health / Stillbirth, Health / Terminal illness, Health / Tourettes, and Health / Vaginismus

  • Identity

    Cultural / religious identity, Identity / Discrimination, Identity / Gender identity, Identity / Identity crisis, LGBTQ, Men's issues, Identity / Racial identity, Identity / Sexual orientation, and Women's issues

  • Mood

    Mood / Bipolar disorder, Mood / Cyclothymia, Mood / Disruptive mood dysregulation, and Mood / Hypomania

  • Relationships

    Relationships / Abandonment, Affairs / infidelity, Relationships / Attachment issues, Breakups, divorce and separation, Relationships / Codependency, Relationships / Communication difficulties, Relationships / Cross cultural, Relationships / Doubt in relationships, Relationships / Intimacy, Relationships / Marriage problems, Relationships / Parenting related, Relationships / Peer relationships, Relationships / Premarital counselling, Relationships / Rejection, and Relationships / Same sex couple issues

  • Personal

    Personal / Bitterness, Personal / Boundary setting, Personal / Childhood related, Personal / Confidence, Personal / Feeling lost, Personal / Goal setting, Personal / Guilt, Personal / Jealousy, Personal / Lack of focus, Personal / Life transition, Personal / Life coaching, Personal / Manipulative behaviour, Personal / Mid life crisis, Personal / Motivation, Personal / Nervous breakdown, Personal / Personal development, Personal / Self esteem, Personal / Shyness, Personal / Spirituality, Personal / Sports performance, and Personal / Victim mentality

  • Work

    Work / Career progress, Work / Leadership, Work / Mediation, Work / Workplace bullying, Work / Workplace stress, and Work / Workplace performance

  • Abuse

    Abuse / Emotional, Abuse / Physical, and Abuse / Sexual

Book Online Counselling With Kate Osterloh

Kate Osterloh

Psychotherapist
East Grinstead, RH19 4LZ
Book Now

12 Years Experience

Hello, I am a professionally qualified, UKCP registered psychotherapist with a private practice in East Grinstead, and online via Skype. I have experience of dealing with a wide range of difficulties in private practice and in substance misuse and mental health services. I particularly specialise in working with stress,...

12 Years Experience

Hello, I am a professionally qualified, UKCP registered psychotherapist with a private practice in East Grinstead, and online via Skype. I have experience of dealing with a wide range of difficulties in private practice and in substance misuse and mental health services. I particularly specialise in working with stress, anxiety and addiction issues.

I aim to provide a safe, welcoming, space in which you can talk freely, so that we can develop a trusting and understanding relationship in which a process of discovery and change can begin. I will not judge you, direct you, or set goals for the therapy. My role is to facilitate a process whereby you can find your own meanings, truths and solutions.

I draw on a number of therapeutic approaches and tailor my approach to your specific needs. I am most extensively trained in the existential approach, which emphasises the human condition as a whole and helps the individual work within their human limitations while learning to recognise and utilise unexplored possibilities.


Accreditations

  • (UKCP) UK Council for Psychotherapy
    • Acceptance and Commitment ACT
    • Humanistic / Person Centred
    • Compassion Focused
    • Mindfulness-Based Cognitive MBCT
    • Existential / Phenomenological
    • Integrative

Available via Video, Phone & at East Grinstead, RH19 4LZ

Kate does not currently have any reviews. If you are already a client, you can leave a rating and review here.

    Are you a therapist?
    Apply to be on the platform  ›