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I Can Help You With
Anxiety / stress
Acute stress, Financial, Generalised, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, and Stress management
Pre and post-natal depression
Exam pressure and School/academic performance
Health related issues (physical)
Abortion, Fertility / infertility, Miscarriage, and Pregnancy and birth
Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Motivation, Personal development, Self esteem, Shyness, and Procrastination
Breakups, divorce and separation, Communication difficulties, Doubt in relationships, and Marriage problems
Therapy Types I Offer
- Compassion Focused
- Acceptance and Commitment ACT
- Narrative Therapy
- (BACP) British Association for Counselling and Psychotherapy