Book Online Counselling With Julia Janiak
Julia Janiak
Book Online Counselling With Julia Janiak

Julia Janiak

Cognitive Behaviour Therapist

10 Years Experience
Returning clients stay longer with this therapist than average
See you Again

Verified Reviews

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Locations

Julia is available via only.

I Can Help You With

  • Anxiety / stress

    Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, Stress management, Agoraphobia, Acute stress, Death, Financial, Generalised, Health, and Panic attacks

  • Depression

    Dysthymia, Major, Pre and post-natal depression, Seasonal affective, Premenstrual syndrome (PMS), Self harm, and Suicidal thoughts

  • Health related issues (physical)

    Abortion, Brain injury, Chronic fatigue syndrome / ME, Chronic illness, Disability, HIV / Aids, Miscarriage, Pregnancy and birth, Psychosomatic, Stillbirth, Tourettes, Alzheimers, Cancer, Dementia, Dyspraxia, Fertility / infertility, Pain management, Restless leg syndrome, Terminal illness, and Vaginismus

  • Obsessive compulsive disorders

    Excoriation, Hoarding, Trichotillomania, Body dysmorphia (BDD), and Obsessive compulsive disorder (OCD)

  • Personal

    Bitterness, Childhood related, Feeling lost, Goal setting, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, Victim mentality, Boundary setting, Confidence, and Guilt

  • Sleep concerns

    Disturbed sleep, Excessive sleep, Hypersomnolence, Insomnia, Narcolepsy, Sleepwalking, and Sleep terrors

Therapy Types I Offer

  • Acceptance and Commitment ACT
  • Cognitive Behavioural CBT

Accreditations & Registrations

  • (BABCP) British Association for Behavioural and Cognitive Psychotherapies
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