Joanne Aldred
Psychotherapist, Emdr Therapist
Verified Reviews
Honestly, I didn’t quite know what to expect. What was clear from the start though is that it is not possible to solve the “problem(s)” in 50 minutes. I found that Joanne handled the session...
I came away from the session with a feeling of being heard and lots being reflected back that confirmed this. What was perhaps even more valuable was how various snippets of conversation revisited...
My first therapy session ever in my life and found it very insightful and productive.
comfort
Locations
Joanne is available via only.
I Can Help You With
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Anxiety / stress
Stress management, Social phobia, Social anxiety disorder, Separation, Performance, Panic attacks, Health, Generalised, Death, and Acute stress
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Depression
Pre and post-natal depression, Suicidal thoughts, Self harm, Seasonal affective, Premenstrual syndrome (PMS), Major, and Dysthymia
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Trauma
Post traumatic stress disorder and Adjustment disorder
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Anger
Aggression, Passive aggressive behaviour, and Anger management
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Personal
Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, and Shyness
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Work
Career progress, Leadership, Workplace bullying, Workplace stress, and Workplace performance
Therapy Types I Offer
- Humanistic / Person Centred
- Gestalt Therapy
- Transactional analysis
- Attachment / Relational
- Existential / Phenomenological