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Anxiety / stress
Stress management, Social phobia, Social anxiety disorder, Separation, Performance, Panic attacks, Health, Generalised, Death, and Acute stress
Pre and post-natal depression, Suicidal thoughts, Self harm, Seasonal affective, Premenstrual syndrome (PMS), Major, and Dysthymia
Post traumatic stress disorder and Adjustment disorder
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Sudden loss, and Unemployment / redundancy
Aggression, Passive aggressive behaviour, and Anger management
Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, and Shyness
Career progress, Leadership, Workplace bullying, Workplace stress, and Workplace performance
Emotional, Sexual, and Physical
Conflict, Carer support, and Blended families
Joanne AldredBook Now
3 Years Experience
Verified Client Reviews
"Honestly, I didn’t quite know what to expect. What was clear from the start though is that it is not possible to solve the “problem(s)” in 50 minutes. I found that Joanne handled the session very well indeed. I felt seen and heard. I was a bit anxious that the questions would already go in where it really hurts... I’m glad that that hadn’t happened yet. With yet, I already acknowledge, that I am interested in carrying on. Best, Andreas "
"I came away from the session with a feeling of being heard and lots being reflected back that confirmed this. What was perhaps even more valuable was how various snippets of conversation revisited me for hours after. A kind of savouring that went beyond the time spent face to face with Jo. I would say that's a rather excellent session."
"My first therapy session ever in my life and found it very insightful and productive."
"Felt instantly comfortable & an instant liking to Jo. After trying another practice previously that didnt go well it was a relief to feel like there is a good chance I can have faith in Jo to help me work through my issues. The environment felt safe & calm and I feel optimistic about our next meeting. "