Jessica Reynolds
Cognitive Behaviour Therapist
10 Years Experience
Verified Reviews
Jessica does not currently have any reviews.
Locations
Jessica is available via Video only.
I Can Help You With
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Anxiety / stress
Agoraphobia, Death, Generalised, Health, Performance, Social anxiety disorder, Specific phobia, Acute stress, Financial, Panic attacks, Separation, Social phobia, and Stress management
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Depression
Dysthymia, Premenstrual syndrome (PMS), Seasonal affective, Suicidal thoughts, Major, Pre and post-natal depression, and Self harm
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Identity
Cultural / religious identity
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Personal
Goal setting, Spirituality, Confidence, and Self esteem
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Sleep concerns
Insomnia
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Work
Workplace stress and Workplace performance
Therapy Types I Offer
- Compassion Focused
- Cognitive Behavioural CBT