Ian Shaw
Counsellor
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Locations
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I Can Help You With
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Anxiety / stress
Social phobia, Stress management, Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, and Specific phobia
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Depression
Dysthymia, Pre and post-natal depression, Self harm, Major, Premenstrual syndrome (PMS), Seasonal affective, and Suicidal thoughts
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Grief / loss
Bereavement, Loss of a pet, Loss of a spouse, Unemployment / redundancy, Anticipatory mourning, Complicated grief, Loss of a parent, Loss of a child, and Sudden loss
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Identity
Cultural / religious identity, Gender identity, LGBTQ, Racial identity, Women's issues, Discrimination, Identity crisis, Men's issues, and Sexual orientation
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Personal
Boundary setting, Confidence, Goal setting, Jealousy, Life transition, Mid life crisis, Nervous breakdown, Self esteem, Spirituality, Victim mentality, Bitterness, Childhood related, Feeling lost, Guilt, Lack of focus, Life coaching, Manipulative behaviour, Motivation, Personal development, Shyness, and Sports performance
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Relationships
Abandonment, Breakups, divorce and separation, Communication difficulties, Doubt in relationships, Marriage problems, Peer relationships, Rejection, Affairs / infidelity, Attachment issues, Codependency, Cross cultural, Intimacy, Parenting related, Premarital counselling, and Same sex couple issues
Therapy Types I Offer
- Existential / Phenomenological
- Humanistic / Person Centred
- Transactional analysis
- Psychodynamic
- Cognitive Behavioural CBT
- Mindfulness-Based Cognitive MBCT