Gemma Thorley
Cognitive Behaviour Therapist
Verified Reviews
Gemma does not currently have any reviews.
Locations
Gemma is available via Video and Phone only.
I Can Help You With
-
Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
-
Depression
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
-
Family
Adoption, Blended families, Carer support, and Conflict
-
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
-
Obsessive compulsive disorders
Body dysmorphia (BDD), Excoriation, Hoarding, Obsessive compulsive disorder (OCD), and Trichotillomania
-
Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, and Victim mentality
Therapy Types I Offer
- Humanistic / Person Centred
- Cognitive Behavioural CBT