Very impressed at the first meeting
Have enjoyed my sessions with Gareth from the very start. He always leaves me feeling positive and calm. I especially like how his practices are backed up with scientific theory to show you how...
I and my rowing partner, David Murray, have been talking to Gareth about the mental challenges associated with an unassisted Atlantic Row, which we will begin in December. He has been a fantastic...
Gareth was very engaging, obviously knew his subject and listened intently. I really enjoyed the experience as it gave me a great insight into emotions that I could relate nearly 100% to my...
Gareth is available via Video, Chat, and Phone only.
I Can Help You With
Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Suicidal thoughts, and Self harm
Career progress, Leadership, Mediation, Workplace bullying, Workplace stress, and Workplace performance
Obsessive compulsive disorders
Body dysmorphia (BDD), Excoriation, Hoarding, Obsessive compulsive disorder (OCD), and Trichotillomania
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a child, Sudden loss, Unemployment / redundancy, and Loss of a spouse
Disturbed sleep, Excessive sleep, Hypersomnolence, Insomnia, Narcolepsy, Sleepwalking, and Sleep terrors
Therapy Types I Offer
- Solution Focused Hypnotherapy
- Solution Focused Brief SFBT
- Cognitive Behavioural CBT
- Neuro Linguistic Programing (NLP) Hypnotherapy
- Cognitive Hypnotherapy
- Ericksonian Hypnotherapy
- (NCH) National Council for Hypnotherapy
- (AFSFH) Association for Solution Focused Hypnotherapy