Gareth Strangemore Jones
Clinical Psychotherapist, Consultant Medical Hypnotherapist, Mindfulness Teacher, Life Coach
Verified Reviews
Had a great session with Gareth. He was kind, knowledgeable and a great listener. I also learned a lot about the brain and how it works which definitely makes it easier to understand my own...
Ive had some amazing results in myself after my sessions with Gareth, Hes very easy to talk to, I very much enjoyed his therapy sessions and I would highly recommend him!
Gareth is an amazing solution focused therapist. I came to him struggling with severe anxiety, low self esteem and confidence and after 7 sessions I am feeling much more positive in life and I have...
I started working with Gareth at the beginning of the year, after a difficult personal situation over the Christmas holidays. Gareth introduced me to his principle of the 4 Ps - Positive Thoughts,...
Locations
Gareth is available via Video, Chat, and Phone only.
I Can Help You With
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Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
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Depression
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Suicidal thoughts, and Self harm
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Work
Career progress, Leadership, Mediation, Workplace bullying, Workplace stress, and Workplace performance
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Obsessive compulsive disorders
Body dysmorphia (BDD), Excoriation, Hoarding, Obsessive compulsive disorder (OCD), and Trichotillomania
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Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a child, Sudden loss, Unemployment / redundancy, and Loss of a spouse
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Sleep concerns
Disturbed sleep, Excessive sleep, Hypersomnolence, Insomnia, Narcolepsy, Sleepwalking, and Sleep terrors
Therapy Types I Offer
- Solution Focused Hypnotherapy
- Solution Focused Brief SFBT
- Cognitive Behavioural CBT
- Neuro Linguistic Programing (NLP) Hypnotherapy
- Cognitive Hypnotherapy
- Ericksonian Hypnotherapy