Fiona Austin

Psychotherapist

Available via Phone, Video, and Chat

In Demand

Smooth Schedule

DBS Checked

100 Sessions

Verified Reviews

I started sessions with Fiona for anxiety and unresolved issues back in November and I have come out the other end feeling amazing. Fiona has given me the tools to tackle the anxiety I was...

I started sessions with Fiona for anxiety and unresolved issues back in November and I have come out the other end feeling amazing. Fiona has given me the tools to tackle the anxiety I was experiencing, which had taken over my life, and she has guided me through getting the closure I needed on past experiences. My sessions with Fiona have also helped my confidence grow and I feel so much better equipped to deal with difficult situations. I have also learnt a lot about myself over this period of time, I feel tougher and socially braver, I have let go of bottled up emotions and ready to move on in life. I find myself talking to people I will never see again and just enjoying the small moments again and life feels good again. The biggest thing Fiona has helped me with is learning to be and love myself again. Thanks so much, Fiona!

Very welcoming and understanding.

Very welcoming and understanding.

Fiona was very approachable and made me feel very at ease when speaking with her. I’m looking forward to our next session.

Fiona was very approachable and made me feel very at ease when speaking with her. I’m looking forward to our next session.

Fiona is very supportive and helped me recognise and face underlying feelings I had been burying. She really helped me with realising the life I want for myself whilst being kind and honest with...

Fiona is very supportive and helped me recognise and face underlying feelings I had been burying. She really helped me with realising the life I want for myself whilst being kind and honest with her advice, rather than sugarcoating what I want to hear. I would recommend Fiona highly.

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Locations

Fiona is available via Video, Chat, and Phone only.

I Can Help You With

Anxiety / stress
Acute stress, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Addiction
Social media and Internet
Depression
Pre and post-natal depression and Seasonal affective
Education
Exam pressure and School/academic performance
Obsessive compulsive disorders
Obsessive compulsive disorder (OCD)
Personal
Bitterness, Confidence, Feeling lost, Goal setting, Lack of focus, Life transition, Life coaching, Mid life crisis, Motivation, Personal development, Self esteem, Shyness, Sports performance, and Procrastination
Personality disorders
Narcissistic
Relationships
Abandonment, Affairs / infidelity, Breakups, divorce and separation, Codependency, Communication difficulties, Doubt in relationships, Marriage problems, and Rejection
Sleep concerns
Disturbed sleep, Excessive sleep, and Insomnia
Work
Career progress, Leadership, Workplace stress, and Workplace performance

Therapy Types I Offer

Integrative
Solution Focused Brief SFBT
Behavioural Therapy
Cognitive Therapy (CT)
Cognitive Behavioural CBT
Coaching
Ericksonian Hypnotherapy
EcoTherapy
Hypnotherapy
Emotional Freedom Technique EFT

Accreditations & Registrations

(BACP) British Association for Counselling and Psychotherapy
(BACP) British Association for Counselling and Psychotherapy