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Specialisms

  • Anxiety / stress

    Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management

  • Depression

    Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts

  • Relationships

    Abandonment, Affairs / infidelity, Attachment issues, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, Same sex couple issues, and Breakups, divorce and separation

  • Identity

    Gender identity, Identity crisis, LGBTQ, Women's issues, and Sexual orientation

  • Developmental disorders

    Autistic

  • Personal

    Self esteem, Boundary setting, Childhood related, Confidence, Feeling lost, Guilt, Jealousy, Lack of focus, Life transition, Mid life crisis, Motivation, Nervous breakdown, and Shyness

  • Education

    Boarding school concerns, Dyslexia, Exam pressure, Learning difficulties, and School/academic performance

  • Personality disorders

    Borderline

  • Eating

    Binge and over eating, Anorexia, Bulimia, Restrictive food intake, Weight management, and Purging

  • Abuse

    Emotional, Physical, and Sexual

  • Anger

    Anger management and Passive aggressive behaviour

  • Work

    Career progress, Leadership, Workplace bullying, Workplace stress, Workplace performance, and Mediation

  • Health related issues (physical)

    Abortion, HIV / Aids, Pain management, Psychosomatic, and Vaginismus

  • Grief / loss

    Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy

  • Obsessive compulsive disorders

    Body dysmorphia (BDD)

  • Sexual difficulties

    Sexual arousal difficulties, Sexual aversion, and Premature & delayed ejaculation

  • Sleep concerns

    Disturbed sleep, Excessive sleep, Hypersomnolence, Insomnia, Narcolepsy, Sleepwalking, and Sleep terrors

Book Online Counselling With Eleanor Carn

Eleanor Carn

Psychodynamic Pyschotherapist
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10 Years Experience

I am a psychodynamic psychotherapist with additional training in CBT, creative communication, and working online. I work 1:1 with clients online from my private consulting room. I have an LGBTQ+ affirmative approach and respect every individuals chosen identity as equal and valid. I work using video, providing traditional...

10 Years Experience

I am a psychodynamic psychotherapist with additional training in CBT, creative communication, and working online. I work 1:1 with clients online from my private consulting room. I have an LGBTQ+ affirmative approach and respect every individuals chosen identity as equal and valid.

I work using video, providing traditional 50 minute therapy sessions. My specific training in working online allows me to adapt my face-to-face work to get the most out of sessions. I also work using email which can be helpful when regular face-to-face sessions are difficult, or to work alongside these sessions when needed.

I strongly believe there is no one reason to come to therapy, and no issues are too big or too small. I approach therapy in this way to provide a safe, exploratory space for my clients where we work to grow understanding. I have interests in psyche-soma, the connections between our minds and bodies, as well as neurodiversity, and how early experiences shape us and how we see the world.

My approach to therapy puts the relationship between you, the client, and me, the therapist, at its core. Some people come to therapy to address specific issues, others to find out more about themselves. Some people come because of a sense that things are not ‘right’ and they want to find out why. Your reason and your journey through therapy is unique. I will work to understand you and to help them understand themselves in a non-judgemental and open space.

My approach is psychodynamic. We have a rich unconscious world, I work with you to bring this into awareness. Difficulties in current relationships can be understood through recognising influences of our past & internal ways of working. I use CBT to help with issues such as anxiety, or unhelpful patterns of action or thought and to ease difficlut symptoms like panic. I work short and long-term.

My approach to therapy is collaborative. I offer trial sessions as a first meeting. This is an opportunity for both of us to find out how we fit and to think about what work we can do together to help you with your issues, goals, or just to know yourself better.


Accreditations

  • (BACP) British Association for Counselling and Psychotherapy
  • (UKCP) UK Council for Psychotherapy
    • Relational Therapy
    • Eclectic
    • Cognitive Behavioural CBT
    • Systemic
    • Psychodynamic

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