Caroline Hughes
Cognitive Behaviour Therapist


Verified Reviews
Locations
Caroline is available via Video and Phone only.
I Can Help You With
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Work
Workplace performance, Workplace stress, Workplace bullying, Mediation, Leadership, and Career progress
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Trauma
Post traumatic stress disorder and Adjustment disorder
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Somatic
Somatic symptom disorder, Pain disorder, Hypochondriasis, Factitious disorder, and Conversion disorder
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Sleep concerns
Sleep terrors, Sleepwalking, Narcolepsy, Insomnia, Hypersomnolence, Excessive sleep, and Disturbed sleep
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Personal
Victim mentality, Sports performance, Spirituality, Shyness, Self esteem, Personal development, Nervous breakdown, Motivation, Mid life crisis, Manipulative behaviour, Life coaching, Life transition, Lack of focus, Jealousy, Guilt, Goal setting, Feeling lost, Confidence, Childhood related, Boundary setting, and Bitterness
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Obsessive compulsive disorders
Trichotillomania, Obsessive compulsive disorder (OCD), Hoarding, Excoriation, and Body dysmorphia (BDD)
Therapy Types I Offer
- Compassion Focused
- Humanistic / Person Centred
- Psychodynamic
- Acceptance and Commitment ACT
- Coaching
- Cognitive Behavioural CBT