Book Online Counselling With Amy Wood
Amy Wood
5 (1 review)
Book Online Counselling With Amy Wood

Amy Wood

Cognitive Behaviour Therapist

7 Years Experience
10 out of 10 clients return

Let us Introduce you

Returning clients stay longer with this therapist than average
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This therapist is DBS checked
DBS Checked

Verified Reviews

Amy helped me to understand my anxious thoughts, discussed methods to help and supported me in putting these into practice. I now feel so much better, more positive and more confident. Thank you, Amy!


Amy is available via Video and Phone only.

I Can Help You With

  • Anxiety / stress

    Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management

  • Depression

    Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts

  • Trauma

    Adjustment disorder, Post traumatic stress disorder, and Complex post traumatic stress disorder

  • Obsessive compulsive disorders

    Body dysmorphia (BDD), Excoriation, Hoarding, Obsessive compulsive disorder (OCD), Trichotillomania, and Obsessive Compulsive Personality Disorder (OCPD)

  • Personal

    Life coaching

  • Sleep concerns

    Disturbed sleep

Therapy Types I Offer

  • Cognitive Behavioural CBT
  • Coaching
  • Mindfulness-Based Cognitive MBCT
  • Behavioural Therapy
  • Cognitive Therapy (CT)
  • Motivational Interviewing
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