Book Online Counselling With Amy Wood
Amy Wood
5 (1 review)
Book Online Counselling With Amy Wood

Amy Wood

Cognitive Behaviour Therapist

7 Years Experience
10 out of 10 clients return

Let us Introduce you

Returning clients stay longer with this therapist than average
See you Again
This therapist is DBS checked
DBS Checked

Verified Reviews

Amy helped me to understand my anxious thoughts, discussed methods to help and supported me in putting these into practice. I now feel so much better, more positive and more confident. Thank you, Amy!

Locations

Amy is available via Video and Phone only.

I Can Help You With

  • Anxiety / stress

    Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management

  • Depression

    Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts

  • Trauma

    Adjustment disorder, Post traumatic stress disorder, and Complex post traumatic stress disorder

  • Obsessive compulsive disorders

    Body dysmorphia (BDD), Excoriation, Hoarding, Obsessive compulsive disorder (OCD), Trichotillomania, and Obsessive Compulsive Personality Disorder (OCPD)

  • Personal

    Life coaching

  • Sleep concerns

    Disturbed sleep

Therapy Types I Offer

  • Cognitive Behavioural CBT
  • Coaching
  • Mindfulness-Based Cognitive MBCT
  • Behavioural Therapy
  • Cognitive Therapy (CT)
  • Motivational Interviewing
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