Amy Wood
Cognitive Behaviour Therapist
7 Years Experience
10 out of 10 clients return
Let us Introduce you
![Returning clients stay longer with this therapist than average](/images/badges/see_you_again.png)
See you Again
![This therapist has delivered over 50 verified sessions](/images/badges/sessions50.png)
50 Sessions
Verified Reviews
Amy helped me to understand my anxious thoughts, discussed methods to help and supported me in putting these into practice. I now feel so much better, more positive and more confident. Thank you, Amy!
Locations
Amy is available via Video and Phone only.
I Can Help You With
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Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
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Depression
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
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Trauma
Adjustment disorder, Post traumatic stress disorder, and Complex post traumatic stress disorder
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Obsessive compulsive disorders
Body dysmorphia (BDD), Excoriation, Hoarding, Obsessive compulsive disorder (OCD), Trichotillomania, and Obsessive Compulsive Personality Disorder (OCPD)
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Personal
Life coaching
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Sleep concerns
Disturbed sleep
Therapy Types I Offer
- Cognitive Behavioural CBT
- Coaching
- Mindfulness-Based Cognitive MBCT
- Behavioural Therapy
- Cognitive Therapy (CT)
- Motivational Interviewing