Amy Wood
Cognitive Behaviour Therapist
8 Years Experience
10 out of 10 clients return
Let us Introduce you
See you Again
50 Sessions
Verified Reviews
Amy helped me to understand my anxious thoughts, discussed methods to help and supported me in putting these into practice. I now feel so much better, more positive and more confident. Thank you, Amy!
Locations
Amy is available via Video and Phone only.
I Can Help You With
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Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
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Depression
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
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Trauma
Adjustment disorder, Post traumatic stress disorder, and Complex post traumatic stress disorder
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Obsessive compulsive disorders
Body dysmorphia (BDD), Excoriation, Hoarding, Obsessive compulsive disorder (OCD), Trichotillomania, and Obsessive Compulsive Personality Disorder (OCPD)
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Personal
Life coaching
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Sleep concerns
Disturbed sleep
Therapy Types I Offer
- Cognitive Behavioural CBT
- Coaching
- Mindfulness-Based Cognitive MBCT
- Behavioural Therapy
- Cognitive Therapy (CT)
- Motivational Interviewing