Dr Verity Kahn
Verity and her sessions have really helped me to be more assertive, have more confidence in myself and work through my anxious thoughts. She is patient, understanding and always helps you to feel...
Verity is available via Video & at St. Albans, AL1 3JJ.
St. Albans, AL1 3JJ is wheelchair accessible.
I Can Help You With
Anxiety / stress
Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, Stress management, Agoraphobia, Acute stress, Death, Financial, and Generalised
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, and Victim mentality
Abandonment, Affairs / infidelity, Attachment issues, Breakups, divorce and separation, Doubt in relationships, Intimacy, Parenting related, Peer relationships, and Rejection
Disturbed sleep, Excessive sleep, Hypersomnolence, Insomnia, Narcolepsy, Sleepwalking, and Sleep terrors
Career progress, Leadership, Mediation, Workplace bullying, Workplace stress, and Workplace performance
Exam pressure and School/academic performance
Therapy Types I Offer
- Cognitive Hypnotherapy
- Cognitive Behavioural CBT
- Acceptance and Commitment ACT
- Behavioural Therapy
- Cognitive Therapy (CT)
- (GHR) General Hypnotherapy Register