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Specialisms

  • Abuse

    Abuse / Emotional, Abuse / Physical, and Abuse / Sexual

  • Anxiety / stress

    Anxiety / Agoraphobia, Anxiety / Acute stress, Anxiety / Death, Anxiety / Financial, Anxiety / Generalised, Anxiety / Health, Anxiety / Panic attacks, Anxiety / Performance, Anxiety / Separation, Anxiety / Social anxiety disorder, Anxiety / Social phobia, Anxiety / Specific phobia, and Anxiety / Stress management

  • Depression

    Depression / Dysthymia, Depression / Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Depression / Seasonal affective, Depression / Self harm, and Depression / Suicidal thoughts

  • Family

    Family / Adoption, Family / Blended families, Family / Carer support, and Family / Conflict

  • Grief / loss

    Grief / Bereavement

  • Personal

    Personal / Bitterness, Personal / Boundary setting, Personal / Childhood related, Personal / Confidence, Personal / Feeling lost, Personal / Goal setting, Personal / Guilt, Personal / Jealousy, Personal / Lack of focus, Personal / Life transition, Personal / Life coaching, Personal / Manipulative behaviour, Personal / Mid life crisis, Personal / Motivation, Personal / Nervous breakdown, Personal / Personal development, Personal / Self esteem, Personal / Shyness, Personal / Spirituality, Personal / Sports performance, and Personal / Victim mentality

  • Relationships

    Relationships / Attachment issues and Relationships / Parenting related

  • Trauma

    Trauma / Adjustment disorder and Trauma / Post traumatic stress disorder

Book Online Counselling With Tracy Ann Wood

Tracy Ann Wood

Counsellor
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1 Year Experience

I help people to untangle and release their feelings, through nurturing and compassionate counselling and therapeutic coaching. The foundations of my approach is person-centred, but as an integrative and relational counsellor I use a blend of different modalities tailored to your individual needs. When we are deeply heard...

1 Year Experience

I help people to untangle and release their feelings, through nurturing and compassionate counselling and therapeutic coaching. The foundations of my approach is person-centred, but as an integrative and relational counsellor I use a blend of different modalities tailored to your individual needs.

When we are deeply heard and understood, we can begin to let go of our fear, shame and guilt so that we can know ourselves on a deeper level. I will provide time and space for you to get curious and make sense of your feelings by supporting you to go on an inner journey of self-discovery and self-empowerment.

Whether you are experiencing an emotional crisis and need to untangle your feelings, have something that is bothering you, or just want someone to talk to, counselling can really help.


Accreditations

  • (BACP) British Association for Counselling and Psychotherapy
    • Emotional Freedom Technique EFT
    • Relational Therapy
    • Person-centred Therapy
    • Integrative
    • Attachment / Relational
    • Humanistic / Person Centred
    • Compassion Focused

Available via Video only

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