Really enjoyed the session with Dr Sona Kaur. I felt heard and understood and her recommendations and insights were accurate.
Sona is a very good listener, she’s easy to talk to, she makes you feel at ease and provides great feedback. She’s professional and empathetic.
Sona is available via Video, Chat, and Phone only.
I Can Help You With
Adjustment disorder and Post traumatic stress disorder
Emotional, Physical, and Sexual
Anxiety / stress
Acute stress, Generalised, Panic attacks, Specific phobia, and Stress management
Pre and post-natal depression, Seasonal affective, Self harm, Suicidal thoughts, Dysthymia, Major, and Premenstrual syndrome (PMS)
Health related issues (physical)
Brain injury and Dementia
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
Therapy Types I Offer
- Cognitive Behavioural CBT
- Narrative Therapy
- (HCPC) Health and Care Professions Council