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Specialisms

  • Abuse

    Abuse / Emotional, Abuse / Physical, and Abuse / Sexual

  • Anxiety / stress

    Anxiety / Acute stress, Anxiety / Death, Anxiety / Financial, Anxiety / Generalised, Anxiety / Health, Anxiety / Performance, Anxiety / Separation, and Anxiety / Stress management

  • Depression

    Depression / Dysthymia, Depression / Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Depression / Seasonal affective, Depression / Self harm, and Depression / Suicidal thoughts

  • Eating

    Eating / Anorexia, Eating / Binge and over eating, Eating / Bulimia, Eating / Obesity, Eating / Purging, Eating / Restrictive food intake, Eating / Rumination, and Eating / Weight management

  • Education

    Education / Exam pressure and School/academic performance

  • Grief / loss

    Grief / Anticipatory mourning, Grief / Bereavement, Grief / Complicated grief, Grief / Loss of a pet, Grief / Loss of a parent, Grief / Loss of a spouse, Grief / Loss of a child, Grief / Sudden loss, and Unemployment / redundancy

  • Identity

    Identity / Discrimination, Identity / Gender identity, Identity / Identity crisis, LGBTQ, Men's issues, Identity / Sexual orientation, Women's issues, Cultural / religious identity, and Identity / Racial identity

  • Personal

    Personal / Bitterness, Personal / Boundary setting, Personal / Childhood related, Personal / Confidence, Personal / Feeling lost, Personal / Goal setting, Personal / Guilt, Personal / Jealousy, Personal / Lack of focus, Personal / Life transition, Personal / Life coaching, Personal / Manipulative behaviour, Personal / Mid life crisis, Personal / Motivation, Personal / Nervous breakdown, Personal / Personal development, Personal / Self esteem, Personal / Shyness, Personal / Spirituality, Personal / Sports performance, and Personal / Victim mentality

  • Relationships

    Relationships / Abandonment, Affairs / infidelity, Relationships / Attachment issues, Breakups, divorce and separation, Relationships / Codependency, Relationships / Communication difficulties, Relationships / Doubt in relationships, Relationships / Intimacy, Relationships / Marriage problems, Relationships / Parenting related, Relationships / Peer relationships, Relationships / Premarital counselling, Relationships / Rejection, and Relationships / Same sex couple issues

  • Trauma

    Trauma / Adjustment disorder and Trauma / Post traumatic stress disorder

  • Work

    Work / Career progress, Work / Leadership, Work / Mediation, Work / Workplace bullying, Work / Workplace stress, and Work / Workplace performance

  • Health related issues (physical)

    Health / Abortion, Health / Miscarriage, Health / Pregnancy and birth, and Health / Stillbirth

Book Online Counselling With Ruth Fillery Travis

Dr Ruth Fillery Travis

Counsellor
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3 Years Experience

I work online or by telephone with people who are struggling with their lives, their sense of self, or things that have happened to them. Whether you are looking for long term support, or a single session to help make sense of your life at the moment, I can help you find ways to overcome distress, trauma, loss and illness,...

3 Years Experience

I work online or by telephone with people who are struggling with their lives, their sense of self, or things that have happened to them. Whether you are looking for long term support, or a single session to help make sense of your life at the moment, I can help you find ways to overcome distress, trauma, loss and illness, and improve your relationship with yourself, others and the wider world.

I offer appointments across the day and into the evening so you can fit therapy into your life. I have a background in academia, and before becoming a therapist I gained a PhD. I've worked with clients from 10 years to 78 years old, and I offer brief therapy or ongoing, regular sessions. I provide an environment of empathy and empowerment that values you and all you have to bring, and gives you a place where you can become yourself, even if you're not sure who that is right now.

I believe in tailoring therapy to the individual, and I will always be guided by what is important to you. I can help you unpick and untangle the things that have you confused or stuck, find the answers you need to move forwards, and gain deeper self-understanding and efficacy. I am resilient, creative and analytical, and I can provide a deeply safe, valuing relationship that is open to challenge and humour where beneficial.

I care about you, and I will stand with you throughout your therapy. I am invested in your process and development, and you can trust me to hold the difficult things you might be bringing without judgement or blame, and in confidence. We can give counselling a structure if you need, or we can let things flow, and you can have as much space as you need. When we work together, there'll be no questionnaires or interrogations, and my focus will be on your feelings, thoughts and needs.


Accreditations

  • (BACP) British Association for Counselling and Psychotherapy
    • Relational Therapy
    • Person-centred Therapy
    • Integrative
    • Feminist
    • Experiential
    • Transactional analysis
    • Humanistic / Person Centred
    • Existential / Phenomenological

Available via Video & Phone

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