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Specialisms

  • Abuse

    Abuse / Emotional, Abuse / Physical, and Abuse / Sexual

  • Anger

    Anger / Aggression, Anger / Anger management, and Anger / Passive aggressive behaviour

  • Anxiety / stress

    Anxiety / Agoraphobia, Anxiety / Acute stress, Anxiety / Death, Anxiety / Financial, Anxiety / Generalised, Anxiety / Health, Anxiety / Panic attacks, Anxiety / Performance, Anxiety / Separation, Anxiety / Social anxiety disorder, Anxiety / Social phobia, Anxiety / Specific phobia, and Anxiety / Stress management

  • Conduct disorders

    Conduct disorders / Antisocial personality disorder, Conduct disorders / Intermittent explosive disorder, Conduct disorders / Kleptomania, Conduct disorders / Opposition defiance, and Conduct disorders / Pyromania

  • Depression

    Depression / Dysthymia, Depression / Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Depression / Seasonal affective, Depression / Self harm, and Depression / Suicidal thoughts

  • Developmental disorders

    Developmental disorders / Adhd, Developmental disorders / Autistic, and Developmental disorders / Learning disorder

  • Dissociative disorders

    Dissociative disorders / Depersonalisation and Dissociative disorders / Dissociative identity disorder

  • Eating

    Eating / Anorexia, Eating / Binge and over eating, Eating / Bulimia, Eating / Night eating, Eating / Obesity, Eating / Pica, Eating / Purging, Eating / Restrictive food intake, Eating / Rumination, and Eating / Weight management

  • Education

    Education / Boarding school concerns, Education / Dyslexia, Education / Exam pressure, Education / Learning difficulties, and School/academic performance

  • Family

    Family / Adoption, Family / Blended families, Family / Carer support, and Family / Conflict

  • Grief / loss

    Grief / Anticipatory mourning, Grief / Bereavement, Grief / Complicated grief, Grief / Loss of a pet, Grief / Loss of a parent, Grief / Loss of a spouse, Grief / Loss of a child, Grief / Sudden loss, and Unemployment / redundancy

  • Mood

    Mood / Bipolar disorder, Mood / Cyclothymia, Mood / Disruptive mood dysregulation, and Mood / Hypomania

  • Personal

    Personal / Bitterness, Personal / Boundary setting, Personal / Childhood related, Personal / Confidence, Personal / Feeling lost, Personal / Goal setting, Personal / Guilt, Personal / Jealousy, Personal / Lack of focus, Personal / Life transition, Personal / Life coaching, Personal / Manipulative behaviour, Personal / Mid life crisis, Personal / Motivation, Personal / Nervous breakdown, Personal / Personal development, Personal / Self esteem, Personal / Shyness, Personal / Spirituality, Personal / Sports performance, and Personal / Victim mentality

  • Relationships

    Relationships / Abandonment, Affairs / infidelity, Relationships / Attachment issues, Breakups, divorce and separation, Relationships / Codependency, Relationships / Communication difficulties, Relationships / Cross cultural, Relationships / Doubt in relationships, Relationships / Intimacy, Relationships / Marriage problems, Relationships / Parenting related, Relationships / Peer relationships, Relationships / Premarital counselling, Relationships / Rejection, and Relationships / Same sex couple issues

  • Somatic

    Somatic / Conversion disorder, Somatic / Factitious disorder, Somatic / Hypochondriasis, Somatic / Pain disorder, and Somatic / Somatic symptom disorder

  • Trauma

    Trauma / Adjustment disorder and Trauma / Post traumatic stress disorder

  • Work

    Work / Career progress, Work / Leadership, Work / Mediation, Work / Workplace bullying, Work / Workplace stress, and Work / Workplace performance

  • Sleep concerns

    Sleep concerns / Disturbed sleep, Sleep concerns / Excessive sleep, Sleep concerns / Hypersomnolence, Sleep concerns / Insomnia, Sleep concerns / Narcolepsy, Sleep concerns / Sleepwalking, and Sleep concerns / Sleep terrors

Book Online Counselling With Paulina Treanor

Paulina Treanor

Psychotherapist
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10 Years Experience

People seek therapy for different reasons, they might feel anxious, overwhelmed, burned out, lonely. Some people have experienced early life trauma or things currently happening in their life such as illness, divorce, addiction. They might experience relational or work problems or need someone to talk to. Whatever the...

10 Years Experience

People seek therapy for different reasons, they might feel anxious, overwhelmed, burned out, lonely.
Some people have experienced early life trauma or things currently happening in their life such as illness, divorce, addiction.
They might experience relational or work problems or need someone to talk to. Whatever the nature, no one should ever be left on their own to deal with their issues and I am here to help.
I am an integrative psychotherapist, meaning that I tailor my sessions to your needs. I won’t try to fit you into a theoretical framework. Instead, I will guide you and sometimes challenge you to self-reflect on the issues that concern you. I use a range of techniques from my training and experience to support you in order to make the changes that you hope for. I will offer a warm and safe space where you will feel heard, accepted and understood.

I am an experienced Integrative Psychotherapist. I hold an MA in Child and Adolescent Psychotherapy and Counselling as well as an MA in Arts Psychotherapy and a Foundation and Intermediate Level Certificate in Family Therapy.


Accreditations

  • (HCPC) Health and Care Professions Council
  • (UKCP) UK Council for Psychotherapy
    • Psychodynamic
    • Psychoanalytic
    • Attachment / Relational
    • Compassion Focused

Available via Video only

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