Attentive, professional and easy to talk to.
Felt better as soon as she started to talk. Amazing, wholesome lady.
Thank you so much for my sessions Paula. You have been totally non judgemental and kind throughout. You have taught me so much about different parts of myself and the importance of being kind to...
Had a brilliant session with Paula who demonstrated a great knowledge as well as understanding. For me I felt she was a perfect fit as her approach is based not solely on traditional psychology and...
Paula is available via Video, Phone & at Aberdeen, AB21 0TQ.
Aberdeen, AB21 0TQ is wheelchair accessible.
I Can Help You With
Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Adjustment disorder and Post traumatic stress disorder
Alcohol, Caffeine, Cannabis, Cocaine, Drug, Gambling, Inhalant, Internet, Hallucinogen, Love and romance, Opioid, Other substance, Pornography, Prescription medication, Sex, Smoking, Social media, Stimulant, and Video game
Abandonment, Affairs / infidelity, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, and Same sex couple issues
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, and Victim mentality
Therapy Types I Offer
- Somatic Therapy (Body Centered)
- Compassion Focused
- Person-centred Therapy
- (NCS) National Counselling Society