Margarette Lopez

Psychotherapist

Available via Video

100 Sessions

Verified Reviews

Was very welcoming and made me feel comfortable from the beginning.

Was very welcoming and made me feel comfortable from the beginning.

Margarette really helped me re-asses my problems and concerns and focus on the way to acknowledge them and move on instead of trying to fix them and invalidate them. I feel i gained alot of advice...

Margarette really helped me re-asses my problems and concerns and focus on the way to acknowledge them and move on instead of trying to fix them and invalidate them. I feel i gained alot of advice from her and will be using her techniques moving forward.

Before meeting Gigi, I was always terrified of the idea of opening up to therapists. I've never really connected well with my earlier ones, so it was just a breath of fresh to work with someone as...

Before meeting Gigi, I was always terrified of the idea of opening up to therapists. I've never really connected well with my earlier ones, so it was just a breath of fresh to work with someone as understanding and experienced as Gigi. I had a lot of anxieties about work and my relationships with family. I had just gotten admission into an MBA at Oxford University, but I always felt anxious as if I still was not enough. What's worse was that it was very difficult to organize any of these issues. Gigi always made me feel like I was in a safe space, but what impressed me more was how well her exercises worked to alleviate my anxieties. I was so surprised and relieved to have a huge weight lifted from me. The best part was that with Gigi supervising me with these exercises, it felt like I was dealing with these anxieties myself - she wasn't telling me what to do. Instead she was my steady hand. At the end of our sessions I felt mentally stronger and ready to face my next challenges. I am very grateful to her (as i've told her multiple times) and I highly recommend Gigi to anyone! She will help you 100%!

She has a calm and soothing demeanour that makes you feel comfortable. Really takes the time to listen and understand.

She has a calm and soothing demeanour that makes you feel comfortable. Really takes the time to listen and understand.

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Locations

Margarette is available via Video only.

I Can Help You With

Abuse
Emotional, Physical, and Sexual
Anger
Aggression
Anxiety / stress
Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management
Depression
Dysthymia, Major, Seasonal affective, Self harm, and Suicidal thoughts
Eating
Anorexia, Binge and over eating, Bulimia, Night eating, Obesity, Pica, Purging, Restrictive food intake, Rumination, and Weight management
Education
Boarding school concerns, Dyslexia, Exam pressure, Learning difficulties, and School/academic performance
Obsessive compulsive disorders
Body dysmorphia (BDD), Excoriation, Hoarding, Obsessive compulsive disorder (OCD), Trichotillomania, and Obsessive Compulsive Personality Disorder (OCPD)
Personal
Bitterness, Boundary setting, Childhood related, Confidence, Feeling lost, Goal setting, Guilt, Jealousy, Lack of focus, Life transition, Life coaching, Manipulative behaviour, Mid life crisis, Motivation, Nervous breakdown, Personal development, Self esteem, Shyness, Spirituality, Sports performance, and Victim mentality
Sleep concerns
Disturbed sleep and Insomnia
Work
Workplace stress

Therapy Types I Offer

Cognitive Behavioural CBT
Integrative
Psychodynamic
Rational Emotive REBT

Accreditations & Registrations

(NCPS) National Counselling and Psychotherapy Society