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  • Anxiety / stress

    Stress management, Specific phobia, Social phobia, Social anxiety disorder, Performance, Panic attacks, Health, Generalised, Financial, Acute stress, Agoraphobia, and Death

  • Depression

    Seasonal affective, Major, and Dysthymia

  • Trauma

    Post traumatic stress disorder

  • Eating

    Restrictive food intake, Purging, Night eating, Bulimia, Binge and over eating, and Anorexia

  • Obsessive compulsive disorders

    Body dysmorphia (BDD), Obsessive Compulsive Personality Disorder (OCPD), Trichotillomania, Obsessive compulsive disorder (OCD), Hoarding, and Excoriation

  • Somatic


  • Personal

    Shyness, Self esteem, and Confidence

  • Anger

    Anger management

  • Sleep concerns

    Sleep terrors

  • Grief / loss

    Unemployment / redundancy

  • Health related issues (physical)

    Fertility / infertility

Book Online Counselling With Jo Pearson

Jo Pearson

Senior Cognitive Behavioural Therapist
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13 Years Experience

Are you tired of a constant stream of negative thoughts in your head, are you feeling overwhelmed with anxiety, sadness or guilt? Are you trying all you can to get away from these feelings only to find yourself back where you started? Then you have come to the right place. I am a Senior Cognitive Behavioural...

13 Years Experience


  • (BABCP) British Association for Behavioural and Cognitive Psychotherapies
    • Cognitive Behavioural CBT

Available via Video and Phone only

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