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Specialisms

  • Anger

    Anger / Aggression, Anger / Anger management, and Anger / Passive aggressive behaviour

  • Anxiety / stress

    Anxiety / Agoraphobia, Anxiety / Acute stress, Anxiety / Death, Anxiety / Financial, Anxiety / Generalised, Anxiety / Health, Anxiety / Panic attacks, Anxiety / Performance, Anxiety / Separation, Anxiety / Social anxiety disorder, Anxiety / Social phobia, Anxiety / Specific phobia, and Anxiety / Stress management

  • Depression

    Depression / Dysthymia, Depression / Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Depression / Seasonal affective, Depression / Self harm, and Depression / Suicidal thoughts

  • Health related issues (physical)

    Health / Abortion, Health / Alzheimers, Health / Brain injury, Health / Cancer, Chronic fatigue syndrome / ME, Health / Chronic illness, Health / Dementia, Health / Disability, Health / Dyspraxia, HIV / Aids, Fertility / infertility, Health / Miscarriage, Health / Pain management, Health / Pregnancy and birth, Health / Psychosomatic, Health / Restless leg syndrome, Health / Stillbirth, Health / Terminal illness, Health / Tourettes, and Health / Vaginismus

  • Mood

    Mood / Bipolar disorder, Mood / Cyclothymia, Mood / Disruptive mood dysregulation, and Mood / Hypomania

  • Obsessive compulsive disorders

    Body dysmorphia (BDD), Ocd / Excoriation, Ocd / Hoarding, Obsessive compulsive disorder (OCD), and Ocd / Trichotillomania

  • Relationships

    Relationships / Abandonment, Affairs / infidelity, Relationships / Attachment issues, Breakups, divorce and separation, Relationships / Codependency, Relationships / Communication difficulties, Relationships / Cross cultural, Relationships / Doubt in relationships, Relationships / Intimacy, Relationships / Marriage problems, Relationships / Parenting related, Relationships / Peer relationships, Relationships / Premarital counselling, Relationships / Rejection, and Relationships / Same sex couple issues

  • Sleep concerns

    Sleep concerns / Disturbed sleep, Sleep concerns / Excessive sleep, Sleep concerns / Hypersomnolence, Sleep concerns / Insomnia, Sleep concerns / Narcolepsy, Sleep concerns / Sleepwalking, and Sleep concerns / Sleep terrors

  • Somatic

    Somatic / Conversion disorder, Somatic / Factitious disorder, Somatic / Hypochondriasis, Somatic / Pain disorder, and Somatic / Somatic symptom disorder

  • Trauma

    Trauma / Adjustment disorder and Trauma / Post traumatic stress disorder

Book Online Counselling With Henrietta Adegoke

Henrietta Adegoke

£70
per session
Cognitive Behaviour Therapist
London, E16 1HN
Book Now

2 Years Experience

I am a BABCP accredited Cognitive Behavioural Therapist (CBT). I specialise in treating adults with stress, mood and anxiety related concerns. I have extensive NHS experience of helping individuals understand and manage their emotional distress and psychological difficulties. ​ I often deliver my expertise on private,...
£70
per session

Next available:

Check other dates and times

2 Years Experience

I am a BABCP accredited Cognitive Behavioural Therapist (CBT). I specialise in treating adults with stress, mood and anxiety related concerns. I have extensive NHS experience of helping individuals understand and manage their emotional distress and psychological difficulties.

I often deliver my expertise on private, corporate and public platforms, offering insight into understanding psychological and emotional difficulties and how to bring about change. ​

Although I specialise in CBT, I adopt an integrative approach. In other words, I believe we are all different and therapy should be "tailored to you", So, I allow each clients unique story to shape the course of therapy. My approach infuses a range of psychological theories and approaches as well as addressing social and spiritual aspects.
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I tailor therapy to the individual and not the individual to therapy.


Accreditations

  • (BABCP) British Association for Behavioural and Cognitive Psychotherapies
  • (BABCP) British Association for Behavioural and Cognitive Psychotherapies
    • Mindfulness-Based Cognitive MBCT
    • Cognitive Behavioural CBT

Available via Video, Phone & at London, E16 1HN

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