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All times are in (GMT+00:00) Europe/London

Specialisms

  • Anger

    Aggression, Anger management, and Passive aggressive behaviour

  • Anxiety / stress

    Agoraphobia, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, Specific phobia, and Stress management

  • Depression

    Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts

  • Health related issues (physical)

    Abortion, Alzheimers, Brain injury, Cancer, Chronic fatigue syndrome / ME, Chronic illness, Dementia, Disability, Dyspraxia, HIV / Aids, Fertility / infertility, Miscarriage, Pain management, Pregnancy and birth, Psychosomatic, Restless leg syndrome, Stillbirth, Terminal illness, Tourettes, and Vaginismus

  • Mood

    Bipolar disorder, Cyclothymia, Disruptive mood dysregulation, and Hypomania

  • Obsessive compulsive disorders

    Body dysmorphia (BDD), Excoriation, Hoarding, Obsessive compulsive disorder (OCD), and Trichotillomania

  • Relationships

    Abandonment, Affairs / infedility, Attachment issues, Breakups, divorce and separation, Codependency, Communication difficulties, Cross cultural, Doubt in relationships, Intimacy, Marriage problems, Parenting related, Peer relationships, Premarital counselling, Rejection, and Same sex couple issues

  • Sleep concerns

    Disturbed sleep, Excessive sleep, Hypersomnolence, Insomnia, Narcolepsy, Sleepwalking, and Sleep terrors

  • Somatic

    Conversion disorder, Factitious disorder, Hypochondriasis, Pain disorder, and Somatic symptom disorder

  • Trauma

    Adjustment disorder and Post traumatic stress disorder

Book Online Counselling With Henrietta Adegoke Book Online Counselling over Skype
Henrietta Adegoke
£70 per session$98
Cognitive Behaviour Therapist
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2 Years Experience

I am a BABCP accredited Cognitive Behavioural Therapist (CBT). I specialise in treating adults with stress, mood and anxiety related concerns. I have extensive NHS experience of helping individuals understand and manage their emotional distress and psychological difficulties. ​ I often deliver my expertise on private,...

£70 per session $98

Next available:

Wed Apr 25th at 7pm Check other dates and times

2 Years Experience

I am a BABCP accredited Cognitive Behavioural Therapist (CBT). I specialise in treating adults with stress, mood and anxiety related concerns. I have extensive NHS experience of helping individuals understand and manage their emotional distress and psychological difficulties.

I often deliver my expertise on private, corporate and public platforms, offering insight into understanding psychological and emotional difficulties and how to bring about change. ​

Although I specialise in CBT, I adopt an integrative approach. In other words, I believe we are all different and therapy should be "tailored to you", So, I allow each clients unique story to shape the course of therapy. My approach infuses a range of psychological theories and approaches as well as addressing social and spiritual aspects.
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I tailor therapy to the individual and not the individual to therapy.

Registrations: BABCP and BABCP

  • Cognitive
    • Cognitive Behavioural CBT
    • Mindfulness-Based Cognitive MBCT

Available via Skype, Phone & at London , E14 0JW

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