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Helen is available via Video only.
I Can Help You With
Anxiety / stress
Stress management, Acute stress, Death, Financial, Generalised, Health, Panic attacks, Performance, Separation, Social anxiety disorder, Social phobia, and Specific phobia
Grief / loss
Anticipatory mourning, Bereavement, Complicated grief, Loss of a pet, Loss of a parent, Loss of a spouse, Loss of a child, Sudden loss, and Unemployment / redundancy
Dysthymia, Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Seasonal affective, Self harm, and Suicidal thoughts
Emotional, Physical, and Sexual
Obesity and Weight management
Therapy Types I Offer
- Humanistic / Person Centred
- Person-centred Therapy
- (NCS) National Counselling Society