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Specialisms

  • Anger

    Anger / Aggression, Anger / Anger management, and Anger / Passive aggressive behaviour

  • Anxiety / stress

    Anxiety / Agoraphobia, Anxiety / Acute stress, Anxiety / Death, Anxiety / Financial, Anxiety / Generalised, Anxiety / Health, Anxiety / Panic attacks, Anxiety / Performance, Anxiety / Separation, Anxiety / Social anxiety disorder, Anxiety / Social phobia, Anxiety / Specific phobia, and Anxiety / Stress management

  • Depression

    Depression / Dysthymia, Depression / Major, Premenstrual syndrome (PMS), Pre and post-natal depression, Depression / Seasonal affective, Depression / Self harm, and Depression / Suicidal thoughts

  • Grief / loss

    Grief / Anticipatory mourning, Grief / Bereavement, Grief / Complicated grief, Grief / Loss of a pet, Grief / Loss of a parent, Grief / Loss of a spouse, Grief / Loss of a child, Grief / Sudden loss, and Unemployment / redundancy

  • Identity

    Cultural / religious identity, Identity / Discrimination, Identity / Gender identity, Identity / Identity crisis, LGBTQ, Men's issues, Identity / Racial identity, Identity / Sexual orientation, and Women's issues

  • Relationships

    Relationships / Abandonment, Affairs / infidelity, Relationships / Attachment issues, Breakups, divorce and separation, Relationships / Codependency, Relationships / Communication difficulties, Relationships / Cross cultural, Relationships / Doubt in relationships, Relationships / Intimacy, Relationships / Marriage problems, Relationships / Parenting related, Relationships / Peer relationships, Relationships / Premarital counselling, Relationships / Rejection, and Relationships / Same sex couple issues

  • Abuse

    Abuse / Emotional, Abuse / Physical, and Abuse / Sexual

  • Family

    Family / Adoption, Family / Blended families, Family / Carer support, and Family / Conflict

  • Mood

    Mood / Bipolar disorder, Mood / Cyclothymia, Mood / Disruptive mood dysregulation, and Mood / Hypomania

  • Personal

    Personal / Bitterness, Personal / Boundary setting, Personal / Childhood related, Personal / Confidence, Personal / Feeling lost, Personal / Goal setting, Personal / Guilt, Personal / Jealousy, Personal / Lack of focus, Personal / Life transition, Personal / Life coaching, Personal / Manipulative behaviour, Personal / Mid life crisis, Personal / Motivation, Personal / Nervous breakdown, Personal / Personal development, Personal / Self esteem, Personal / Shyness, Personal / Spirituality, Personal / Sports performance, and Personal / Victim mentality

  • Personality disorders

    Personality disorders / Avoidant, Personality disorders / Borderline, Personality disorders / Dependent, Personality disorders / Histrionic, Personality disorders / Narcissistic, Personality disorders / Paranoid, and Personality disorders / Schizoid

  • Sexual difficulties

    Sexual difficulties / Erectile dysfunction, Sexual difficulties / Dyspareunia, Sexual difficulties / Hypoactive desire, Sexual difficulties / Orgasmic disorders, Premature & delayed ejaculation, Sexual difficulties / Sexual arousal difficulties, and Sexual difficulties / Sexual aversion

  • Trauma

    Trauma / Adjustment disorder and Trauma / Post traumatic stress disorder

  • Work

    Work / Career progress, Work / Leadership, Work / Mediation, Work / Workplace bullying, Work / Workplace stress, and Work / Workplace performance

Book Online Counselling With Elsa Dacruz

Elsa Dacruz

Therapeutic Counsellor
Elsadacruz therapist, BL1 2DD
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8 Years Experience

I have as a professional and volunteer therapist a very empathic listening approach and in total 7 years of experience . My clients feel they can trust me without fear of being judge when in session with me. My approach is Person centred theory combine with CBT and Meditation. My clients were very diverse, from all race and...

8 Years Experience

I have as a professional and volunteer therapist a very empathic listening approach and in total 7 years of experience . My clients feel they can trust me without fear of being judge when in session with me. My approach is Person centred theory combine with CBT and Meditation. My clients were very diverse, from all race and gender. I speak English, Portuguese and Creole so my clients are also very diverse. I am a very intuitive Therapist and that helps me understand my clients and help them do their own healing.I am 47 years old, born in Lisbon and Cape Verdean descent. I had clients from Europe, Middle East and Africa. I can connect with all and diversity is something I do appreciate having on my own practice. My clients commonly had said about me that: I am someone genuine, trustworthy, very insightful and gifted. They mentioned that I a great intuition that as help them clarify their issues. I had clients with anger, depression and anxiety but my Therapy as offer them help with self-esteem and self- worth issues. I care a lot about the individual and no client is the same so I cater my approach to each individual and can enhance their uniqueness. My clients feel empowered after their sessions with me.. I also am a very good empathic listener and sometimes I have clients that just need to talk and get their emotions out and I am there to give them tools to just go through a particular moment or stage of their lives.


Accreditations

    • Person-centred Therapy
    • Mindfulness-Based Cognitive MBCT

Available via Video & at Elsadacruz therapist, BL1 2DD

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