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Specialisms

  • Anxiety / stress

    Anxiety / Stress management, Anxiety / Social anxiety disorder, Anxiety / Separation, Anxiety / Performance, Anxiety / Panic attacks, Anxiety / Generalised, and Anxiety / Acute stress

  • Eating

    Eating / Weight management, Eating / Obesity, Eating / Night eating, Eating / Bulimia, and Eating / Binge and over eating

  • Relationships

    Relationships / Same sex couple issues, Relationships / Rejection, Relationships / Premarital counselling, Relationships / Peer relationships, Relationships / Marriage problems, Relationships / Intimacy, Relationships / Doubt in relationships, Relationships / Communication difficulties, Relationships / Codependency, Breakups, divorce and separation, Affairs / infidelity, and Relationships / Abandonment

  • Work

    Work / Workplace performance, Work / Workplace stress, Work / Leadership, and Work / Career progress

Book Online Counselling With Denise Ela Maley

Denise Ela Maley

Psychotherapist
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7 Years Experience

You’re a private person and don’t open up to anyone about how you really feel inside and don’t know if therapy can help. You give your job and relationships your all - they take over your life leaving you with no energy or space for you. You put on a brave face for others, but when the evenings and weekends come you just want...

7 Years Experience

You’re a private person and don’t open up to anyone about how you really feel inside and don’t know if therapy can help. You give your job and relationships your all - they take over your life leaving you with no energy or space for you. You put on a brave face for others, but when the evenings and weekends come you just want to be alone and zone out with food, TV or sleep. You fear people getting too close and seeing the real you which only drives you to try to please others even more. Deep down you don’t feel good enough and are scared of being ‘found out’ in case others see the pain and unhappiness you’re trying so hard to hide. It’s been exhausting and you know you need help to change.

You long to feel free to be yourself without worrying about what anyone else thinks about you. You dream of having more energy and motivation to finally live out your life’s purpose instead of hiding out in despair. You’re ready to put yourself first and discover what’s been holding you back without feeling guilty or selfish. I can help you get there.

Together we will identify the underlying reasons driving your behaviour to bring understanding and acceptance or where needed tools and skills to make changes to thoughts, habits and beliefs about yourself and relationships.


Accreditations

  • (BACP) British Association for Counselling and Psychotherapy
    • Coaching
    • Jungian
    • Compassion Focused
    • Solution Focused Brief SFBT
    • Psychodynamic

Available via Video & Phone

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