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Specialisms

  • Abuse

    Abuse / Sexual and Abuse / Emotional

  • Addiction

    Addiction / Smoking, Addiction / Pornography, Addiction / Gambling, Addiction / Drug, and Addiction / Alcohol

  • Anger

    Anger / Passive aggressive behaviour and Anger / Anger management

  • Anxiety / stress

    Anxiety / Stress management, Anxiety / Social phobia, Anxiety / Social anxiety disorder, Anxiety / Separation, Anxiety / Panic attacks, Anxiety / Health, Anxiety / Generalised, Anxiety / Financial, Anxiety / Acute stress, and Anxiety / Agoraphobia

  • Grief / loss

    Grief / Bereavement

  • Health related issues (physical)

    Health / Psychosomatic and Chronic fatigue syndrome / ME

  • Identity

    Men's issues and Cultural / religious identity

  • Mood

    Mood / Bipolar disorder

  • Personal

    Personal / Victim mentality, Personal / Spirituality, Personal / Shyness, Personal / Self esteem, Personal / Personal development, Personal / Nervous breakdown, Personal / Motivation, Personal / Mid life crisis, Personal / Life transition, Personal / Lack of focus, Personal / Jealousy, Personal / Guilt, Personal / Goal setting, Personal / Feeling lost, Personal / Confidence, Personal / Childhood related, and Personal / Boundary setting

  • Relationships

    Relationships / Premarital counselling, Relationships / Peer relationships, Relationships / Marriage problems, Relationships / Intimacy, Relationships / Cross cultural, Relationships / Communication difficulties, Relationships / Codependency, Breakups, divorce and separation, Relationships / Attachment issues, and Affairs / infidelity

  • Trauma

    Trauma / Post traumatic stress disorder and Trauma / Adjustment disorder

  • Work

    Work / Workplace stress and Work / Workplace bullying

Book Online Counselling With Chris Sergeant

Chris Sergeant

Counsellor
Ilford, IG1 4AR
Book Now

11 Years Experience

I am an integrative counsellor with over 4000 hours experience assisting adult individuals and couples. My specific therapeutic approach depends on your presenting issues and your learning style. We may use some relaxation and grounding techniques, we could explore childhood experiences, perhaps focus on your current thinking...

11 Years Experience

I am an integrative counsellor with over 4000 hours experience assisting adult individuals and couples. My specific therapeutic approach depends on your presenting issues and your learning style. We may use some relaxation and grounding techniques, we could explore childhood experiences, perhaps focus on your current thinking and behaviour, or sometimes just simply allow the safe expression and off loading of things bottled up for far too long. Whether there is a known issue you wish to address, or an uncertain feeling of something “not quite right”, I will take the time to support you as you work towards the positive beneficial changes you desire.


Accreditations

  • (BACP) British Association for Counselling and Psychotherapy
    • Systemic
    • Suggestion Hypnotherapy
    • Psychodynamic
    • Interpersonal
    • Attachment / Relational
    • Humanistic / Person Centred

Available via Video & at Ilford, IG1 4AR

   
"Chris listened and was very helpful."

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    "Chris listened and was very helpful."
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